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What to do for persistent sleep issues and digestive problems after 6 months?
Gastrointestinal Disorders
Question #52801
1 hour ago
32

What to do for persistent sleep issues and digestive problems after 6 months? - #52801

The

Hello everyone Pichle 6 mahinose Mujhe raat ko sothe samay neend lagti hain par 3 ya 4 ghante hi meri neend tutti hain Uske baad neend nahi aati halki neend aati hain dreams aate hain aanke bulging eyes jaisi hoti hain Khana pach nahi pata lachili potty aati hain Khana absorb nahi hotha Subhe ko khali peth jeera ajwain saunf panimein dobakar , methi powder / chia/ sabja/ alsike beej leta hoon per usse kuch nahi ho pa Rahahain Roti ke saath buttermilk leta hoon Gas , bloating , pet mein dhadkan mehsus hona kabi kabi back pain hotha hain Mainesirf endoscopy ki hain usme peth main sujanhogayi hain dr. Ne bola ibs hain Depression , overthinking karta nahi phir bhi ye cheeze mere saath ho rahi hain dr. Necolonoscopy kaha hain karne keliye per mere family mein kisiko koi problem nahi hain aur meri umar abhi 29 hain coloscop. Keliye 45 ke upar umar jarrori hain aur meri potty se khoon nahi aata. Pancrease enzymes ki kami se khana ache tut nahi paaRahahain ky mujhe amlyse lipase check karna hoga yacolonoscopy karni hogi Suggest mi mujhe kya karna chahiye Main thak gaya hoon mujheneend nahi aatikhana pach nahi pa raha hain Please help me

How long have you been experiencing these sleep issues?:

- More than 6 months

How would you describe the quality of your sleep?:

- Restful and uninterrupted

What is your typical daily diet like?:

- Mostly carbohydrates

Have you noticed any specific foods that trigger your digestive issues?:

- No specific trigger

How often do you experience gas and bloating?:

- Almost every day

How would you rate your stress levels on a daily basis?:

- Low — relaxed and calm

Have you made any lifestyle changes recently?:

- Yes, significant changes
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