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1000+ verified doctorsQuestion #53372
41 days ago
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How to treat weakness and nightfall caused by frequent masturbation? - #53372
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हमें हस्तमैथुन करने की आदत लग गई हैं जो नहीं करने के बाबजूद कर लेतेहैं महीना में 4से 5बार और ये करीब 3 4 साल से करतेआ रहेहैअब येहो गया है की कभी nightफॉल हो जाताहैं या क़ोइ wisaवीडियो देखने पर अपने आप पानी जैसा बहार आ जाताहै और अब पूरा कमजोरी जैसा लगता है
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Doctors' responses
Hello, Aapki pareshani samajhi ja sakti hai. Ayurveda ke mutabiq, excessive masturbation se ‘Shukra Dhatu’ (semen/vitality) ki kami ho jati hai, jisse sharir mein kamzori aur mental fatigue mehsoos hota hai. Halki excitement par pani nikalna ya Nightfall hona is baat ka sanket hai ki aapka nervous system (Vata) aur reproductive system thoda weak ho gaya hai. Ghabrane ki baat nahi hai, Kerala Ayurveda ki medicines kafi effective hain. Ye raha aapka treatment plan: 1. Spermatap Capsules: Ye capsules sperm count aur stamina badhane mein madad karte hain. Dose: 1 capsule din mein do baar, khane ke baad gungune doodh ke saath lein. 2. Ashwagandharishta: Ye ek liquid formulation hai jo stress kam karta hai aur nerves ko takat deta hai taaki nightfall control ho sake. Dose: 15ml se 20ml syrup ko barabar matra (equal amount) pani mein milakar din mein do baar lein. 3. Balarishta: Agar sharir mein zyada weakness ya thakan lagti hai, to ise Ashwagandharishta ke saath liya ja sakta hai. Dose: 15ml din mein do baar khane ke baad. Zaroori Sujhaav (Tips) Diet: Thanda aur taja khana khayein. Zyada mirch-masale aur junk food se bachein kyunki ye ‘Pitta’ badhate hain jo nightfall ka karan banta hai. Yoga: Rozana 15-20 minute ‘Ashwini Mudra’ aur ‘Pranayama’ karein. Isse reproductive muscles strong hoti hain. Raat ka Niyam: Sone se pehle haath-pair thande pani se dho lein aur koi bhi provocative video ya thoughts se bachein.
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Lindsey
4 hours ago
Super helpful advice! I appreciate how everything was broken down step by step. Def gonna try these suggestions to get my sleep back on track! Thank you for the detailed guidance, never thought the food and routine might be affecting me so much.
Super helpful advice! I appreciate how everything was broken down step by step. Def gonna try these suggestions to get my sleep back on track! Thank you for the detailed guidance, never thought the food and routine might be affecting me so much.
Seth
8 hours ago
Thanks a ton for the detailed response! Feels good to have a clear direction now. I'll keep up with therapy and try these meds. Appreciate it!
Thanks a ton for the detailed response! Feels good to have a clear direction now. I'll keep up with therapy and try these meds. Appreciate it!
Charles
10 hours ago
hey thanks for the clear advice! feeling much better about how to safely handle my meds. really appreciate your insights 🙌
hey thanks for the clear advice! feeling much better about how to safely handle my meds. really appreciate your insights 🙌
Madison
12 hours ago
Thanks so much for the detailed advice! Your tips on using steam and those herbal remedies really gave me some peace of mind. Appreciate it!
Thanks so much for the detailed advice! Your tips on using steam and those herbal remedies really gave me some peace of mind. Appreciate it!
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