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41 days ago
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What to do for weakness and sexual problems after masturbation? - #54454
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mera pet sahi nhi kamjori hai all sarir me sexual problem hai hastmaithun se ling chhota ho gya haiman me sara din vichar chalte hai dar sa lga rehta hai kuchh galt na ho jaye timing zero sex karte ling ke andar cut sa lag jata hai pls
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aapke symptoms (kamjori, dar, sexual weakness, “timing zero”, ling me cut/jalan) zyada tar anxiety + weakness + local irritation/infection ki wajah se hote hain. Hastmaithun se ling permanent chhota nahi hota. 🩺 Simple Ayurvedic Treatment 1) Strength & Sexual weakness Ashwagandha churna – 1 tsp raat ko doodh ke sath Shilajit (shuddh) – 1 capsule/tablet subah + raat Kaunch beej churna – 1/2 tsp raat ko doodh ke sath Duration: 2–3 months 2) Timing (early ejaculation) Safed musli churna – 1/2 tsp + doodh raat ko Practice: slow sex + deep breathing (bahut important) 3) Ling me cut/jalan (infection/irritation) Din me 2 baar Triphala kwath se dhona Bahar Jatyadi taila halka lagaye Sex ya masturbation tab tak avoid kare jab tak cut theek na ho 4) Man me dar & overthinking Brahmi vati – 1 tablet subah + raat Daily 10 min pranayama (Anulom Vilom + Bhramari) Porn aur excessive masturbation band kare (1–2 mahine) Proper sleep (7–8 hrs) Junk food, alcohol avoid Agar cut bar-bar ho raha hai → sugar test & doctor check karwaye
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