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1000+ verified doctorsHow to treat hair loss that started after moving to a new place and is affected by stress? - #54603
I have been having hair loss problem for the last 5–6 years. It started a few years after I moved from Mumbai to Himachal Pradesh. Stress is a factor for me, but I do not have a dandruff problem.
How would you describe the pattern of your hair loss?:
- Gradual thinning all overHave you noticed any changes in your diet since moving?:
- No, my diet hasn't changedHow would you rate your stress levels on a scale of 1 to 10?:
- 7-9 (High)Do you have any other symptoms accompanying your hair loss?:
- Fatigue or low energyHow is your overall digestive health?:
- Frequent indigestionHave you tried any treatments for your hair loss before?:
- Over-the-counter productsHow would you describe your sleep quality?:
- Difficulty falling asleepDoctors' responses
Chronic hair fall in your case is mainly vata-pitta aggravation with stress (manasika chinta) and environmental change. Focus on pitta shaman, rasayana, and stress control. Internal medicines Bhringraj Churna Dose: 3 grams twice daily with lukewarm water Amalaki Churna Dose: 3 grams at night with water Brahmi Vati Dose: 1 tablet twice daily after food Saptamrit Lauh Dose: 1 tablet twice daily with honey or ghee External Apply Bhringraj Taila or Neelibhringadi Taila 3–4 times weekly, gentle scalp massage, keep for 1–2 hours or overnight Diet Include: amla, green vegetables, sesame, soaked almonds Take milk with 1 tsp ghee daily Avoid: spicy, sour, fried food, excess tea/coffee Lifestyle Manage stress: daily pranayama (Anulom Vilom, Bhramari) Proper sleep 7 hours Avoid late nights and excessive screen time
Bhringraj churna, amalaki churna, brahmi vati, and ghee do not suit me because I have sinus problems. Could you prescribe alternative medicines for these?
Bhringraj churna, amalaki churna, brahmi vati, and ghee do not suit me because I have sinus problems. Could you prescribe alternative medicines for these?
As your complaint your digestion is very weak so that more aam is producded and aggravated vata dushit rakta and pitta and kapha dosha so that hair root gradually close by aggravated kapha. Medicine tab raspachak 2- 0-2 before food with hot water Bringraj ghan vati 2-0-2 before food Amalki rasayan 2-0-2 before food Asthi majja pacha 2- 0-2 before food Anu tail nasta Saraswata arista for sleep and stress management
Take healthy , light diet
Bringraj and amalki doesn’t suit me as i have taken it in the past.Can you recommend some alternate medicine.
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