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What to do if I have softness and shrinkage in my penis after excessive masturbation?
Sexual Health & Disorders
Question #54608
40 days ago
499

What to do if I have softness and shrinkage in my penis after excessive masturbation? - #54608

Client_09a44a
FREE

Meri problem hai mena masturbation zayda kia hai aur mera ko penis me softness aur shrink hogya hai errection ati hai lekin penis soft aur full tightness nhi ati

How long have you been experiencing these symptoms?:

- 1-4 weeks

How often do you masturbate in a week?:

- 6-10 times

Have you noticed any other symptoms, such as pain or discomfort?:

- No, just the softness

How would you describe your overall sexual health?:

- Frequent issues

Do you have any stress or anxiety related to sexual performance?:

- Some stress

How is your overall energy level and fatigue during the day?:

- Moderate energy

Have you tried any treatments or remedies for this issue before?:

- No, this is the first time seeking help
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Doctors' responses

Excess masturbation can aggravate Vata and cause temporary Shukra kshaya symptoms like reduced firmness. This is usually reversible with proper regimen. Internal medicines (dose) Ashwagandha Churna – 3 g twice daily with warm milk Kapikacchu Churna – 3 g twice daily with milk Shilajit (Shuddha) – 250 mg twice daily with milk Chandraprabha Vati – 1 tablet twice daily after food For erection strength: Musli Pak – 1 tsp twice daily with milk External: Ashwagandha Taila – gentle massage on lower abdomen, thighs, and penis (external) once daily Diet: Milk, ghee, dates, soaked almonds, black sesame Avoid excessive masturbation, late nights, stress, alcohol


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