How to treat excessive hair fall after pregnancy along with body pain and stress? - #54624

Post-pregnancy hair fall with stress and body pain is typically due to Vata aggravation with Rakta and Dhatu kshaya. Management should focus on nourishment, Vata pacification, and Rasayana support. Take Narasimha Rasayana – 1 tsp twice daily with warm milk Ashwagandha Churna – 3 g twice daily with milk Shatavari Churna – 3 g twice daily with milk Mahatiktaka Ghrita – 1 tsp morning on empty stomach with warm water Dashamoola Kwatha – 15 ml + equal water, twice daily after food For stress and weakness: Brahmi Vati – 1 tablet twice daily after food External treatment: Ksheerabala Taila or Neelibhringadi Taila – scalp massage 3–4 times/week Mahanarayana Taila – apply on lower back and legs daily, mild massage Diet: Include milk, ghee, black sesame, dates, soaked almonds Avoid dry, spicy, junk, and excess tea/coffee