Dashmool Ark - #6244
I recently heard about dashmool ark while looking for remedies to help with postpartum recovery and overall body pain. After my second delivery, I’ve been experiencing constant fatigue and lower back pain, especially in the evenings. I’ve read that dashmool ark is used in Ayurveda for balancing vata dosha and improving strength. Is this true, and can it help with my symptoms? Does dashmool ark also provide benefits for hormonal balance, or is it mainly for physical pain and recovery? I’m breastfeeding, so I want to make sure that dashmool ark is safe to use during this period. Are there any specific guidelines for taking it while nursing? I also want to understand how dashmool ark should be consumed. Should it be diluted with water, or can it be taken directly? If anyone has experience using dashmool ark for similar issues, I’d love to know how it worked for you. Did it help with body pain and energy levels, and were there any side effects?
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