Orthopedic Disorders
Question #675
167 days ago
95

Chikengunya pains - #675

Sreekanth

Sir/madam i had chikengunya fever recently with joint pains and skin rashes. Its almost a month still pains are there and knee gets pain my age is 32

Age: 32
Pain
Pain knees
Pain in head
Pain in legs
Chikungunya
Hand pain
Joint pain
Question is closed

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
167 days ago
4.82
Post-chikungunya, it is common to experience lingering joint pains and discomfort, particularly in the knees and other joints, due to the inflammatory response triggered by the virus. Ayurveda can offer effective strategies to manage these symptoms and promote recovery by focusing on balancing the doshas and supporting the body's natural healing processes. To address joint pain, it's important to incorporate anti-inflammatory and rejuvenating herbs into your regimen. Ashwagandha and Turmeric (Curcuma longa) are excellent choices; both possess strong anti-inflammatory properties and can help alleviate pain. Ginger can also be beneficial, whether taken as a tea or incorporated into your meals, as it aids digestion and reduces inflammation. Additionally, consider using Mahanarayan oil or Ksheerabala oil for local application to the affected joints, which can provide relief and improve mobility. Diet plays a crucial role in recovery; focus on a balanced diet rich in whole grains, fresh fruits, and vegetables. Incorporate foods like moong dal, sweet potatoes, and leafy greens, which are nourishing and can help restore strength. Staying hydrated is essential, so drink warm water or herbal teas to support detoxification and overall health. Gentle yoga or physical therapy tailored to your comfort level can also help improve joint flexibility and strength. Engaging in activities like swimming or walking can be beneficial without putting too much stress on your joints.
Accepted response

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To manage your prolonged joint pain following chikungunya, consider an Ayurvedic approach that includes dietary adjustments, herbal remedies, external applications, and lifestyle modifications. Focus on an anti-inflammatory diet with foods like turmeric, ginger, and warm, easy-to-digest meals, while avoiding cold and sour foods. Incorporate herbs such as ashwagandha, shallaki, guduchi, and triphala to help reduce inflammation and boost immunity. For external relief, gently massage warm Mahanarayan oil on affected joints and use warm castor oil packs. Engage in gentle exercises like yoga to improve flexibility and circulation, while ensuring adequate rest and hydration. If symptoms persist, consult an Ayurvedic practitioner for personalized care and potential Panchakarma therapies.

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