How to Check Real Honey? - #9546

I’ve recently switched to using honey as a natural sweetener instead of refined sugar, but I’ve heard that there are many counterfeit or adulterated honey products on the market. Since I’m particularly interested in the health benefits of honey, such as its antibacterial properties, antioxidants, and digestive support, I want to make sure that I’m using real honey and not something that’s been diluted with sugar syrup or other additives. What are some effective ways to check real honey to ensure its authenticity? I’ve heard that some people conduct simple home tests, like the water test or the flame test, but I’m not sure how reliable these methods are. For example, when I drop honey in water, should it dissolve instantly if it’s pure, or should it settle at the bottom of the glass? Similarly, I’ve heard that when real honey is heated, it doesn’t burn like regular sugar-based syrups, but does this mean that it’s pure? Another test I’ve read about is placing a small amount of honey on a piece of paper and checking for any moisture or stains. Does pure honey leave the paper completely dry, or does it have a different consistency when tested this way? Are there other specific characteristics of real honey that distinguish it from artificial honey, such as its color, texture, or aroma? I’m also wondering if the process of honey production affects its authenticity. For instance, does honey from different sources, such as Manuka honey or wildflower honey, have specific traits that make it easier to identify real honey? How do I know if the honey I buy has been processed or filtered in a way that could impact its nutritional value? Lastly, is it worth spending more on organic honey or raw honey when it comes to purity? Do these options have a higher chance of being free from adulteration, or should I be looking for specific certifications or testing methods when purchasing honey?