Some regime you should follow ??Do’s:?? Eat freshly cooked food. Chew an inch of fresh ginger half an before meal. Eat only fruit vegetables. Limit dairy products (stop if possible) ???Yoga??? Virabhadrasana Trikonasana Vrukshasan Prasavkonasan ???Pranayam??? Anulom Vilom Bhastrika Kapalbhati ?Dont’s:? Sitting directly under a fan or right in front of the A.C Oily, spicy, processed food. Packed food products. Sour and fermented items. Bakery items. Fried food products. Potatoes. ??Medication?? Tab. Sanjeevani Vati 1 tab twice a day before food. Cap. Nelsin 2 caps twice a day before food. Tab. Shwaskuthar Ras 2 tabs twice a dya before food. Syp.Kanaksav 3 tsp twice a day before food with warm water. Panchendriya varthan tailam 15 minutes of steam followed by 3 drops in each nostril early in the morning. Castor oil 3 tsp at bed time with cupof hot water.
Hello I understand your concern. For your mother, age 72, with asthma, dry cough, and diabetes, the treatment should be gentle, blood sugar–friendly, and focused on reducing Vata-Kapha imbalance. Early morning worsening is common in such cases due to Vata dominance. For internal medication: Sitopaladi Churna – ½ tsp twice daily with warm water or honey (if sugar allows) Vasa Avaleha – 1 tsp twice daily after food Tulsi Kwath – 1 cup warm in the morning External support: Steam inhalation with Tulsi or Ajwain Gentle chest massage with Mahanarayana Taila or warm sesame oil Lifestyle tips: Avoid cold, heavy, oily, and dairy-heavy foods Keep warm, especially in the morning Ensure regular hydration with warm water Monitor her sugar closely while using honey or Avaleha. If she develops fever, wheezing, or breathlessness, see a doctor immediately. -Medicines: Sitopaladi Churna Vasa Avaleha Tulsi Kwath Warm Regards Dr Raghuveer SN
sitopladi fayda nah karta hai
●Cinnamon + Trikatu Tea Method: Benefits: Boil 1 teaspoon cinnamon + 1 teaspoon trikatu (dried ginger, black pepper, long pepper). Cover and let stand for 10 minutes, then add 1 teaspoon honey and drink. • Clears mucus, opens the respiratory tract, and boosts immunity. Use: Consume twice a day. ●Yashtimadhu (Liquorice) + Ginger Tea Method: Benefits: Take equal parts of licorice and dried ginger (1/2 teaspoon each), boil them in a cup of water and make a tea. Liquorice soothes inflammation of the respiratory tract. Ginger improves digestion and lung circulation. Usage: 1-2 times daily. ●Sesame + figs + honey 4/6 The method Mix 1⁄2 teaspoon tea leaves + 1 teaspoon figs, 1 teaspoon honey. benefit • Clears phlegm and mucus, strengthens lungs. Experimentation 2-3 times per day.
Start with Vyoshadi vatikam 1-0-1 after food with water is lung friendly and helpful in respiratory problems. Pathyashadangam kwath 10ml-0-10ml after food with warm water. Kapooradi churnam 1/2tsp twice daily after food with water Apply warm Kapooradi tailam external application on chest area. Warm water Gargle with pinch of turmeric powder Have warm haldi doodh at bedtime. Do Nasya with Anu tel 2drops in both nostril twice daily Use breath easy patch on dry clothes one patch daily. Do pranayam lom -vilom bhastrika bhamri 5-10mins twice daily Avoid sugary foods, fried foods, citrus fruits, cold drink, icecream .
