What to do if I have a persistent headache after drinking sugarcane juice? - #55447

She Care juice lene ke baad agar forehead/eyes ke upar headache start hua aur persist kar raha hai, to ye medicine/juice aapko suit nahi kar raha ya Pitta–Vata aggravation kar raha ho sakta hai. —Advice: Abhi She Care juice 5–7 din ke liye stop karein. Garam pani sip karein, cold drinks/curd/spicy-sour food avoid karein. Agar nasal blockage ho to steam inhalation le sakte hain. Headache kam ho jaye to same juice continue na kare ---- kis reason s ap ye le rhe ho…once tell do will decide substitute

Yes, headache with heaviness around the forehead and above the eyes after taking sugarcane juice can happen in some people. In Ayurveda, sugarcane juice is cooling and Kapha-increasing, so if you already have a tendency for sinus congestion, cold, weak digestion, or Kapha imbalance, it may trigger a sinus-type headache. For now, it is better to stop the juice for 3–5 days and observe. Avoid taking it cold or on an empty stomach. You can try these simple Ayurvedic measures: Drink warm water throughout the day Take a pinch of dry ginger powder (Sunthi) with honey once or twice daily Inhale mild steam with ajwain or eucalyptus for sinus relief Avoid curd, cold drinks, refrigerated foods, and daytime sleep As a substitute, you may take: Warm jeera-coriander-fennel water Thin amla juice Fresh coconut water in small quantity if it suits you