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Gastrointestinal Disorders
प्रश्न #30580
61 दिनों पहले
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Can ampachak vati cause complications if take before meal? - #30580

Aishwarya Kulkarni

consulted A dr for acne on my back she said it’s due to dandruff nprescribed ampachakvati n gandharva haritaki n hair oiI Ampachak vati must be taken after meal but mistakenly I took it before the meal n now m feeling nauseated n something hot n discomfort is taking place in my body I am afraid that will it cause any serious complications????

आयु: 27
पुरानी बीमारियाँ: Severe gastritis
300 रुपये (~3.51 डॉलर)
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डॉक्टरों की प्रतिक्रियाएं

HELLO AISHWARYA,

AMAPACHAK VATI is an Ayurvedic formulation generally used for indigestion and digestive disturbances. It usually contains herbs and mineral preparations that can increase digestive fire. Because of this, it is normally advised to take it after meals to avoid irritation on an empty stomach

SINCE YOU -Took it before food -already have severe gastritis -are now experiencing nausea, heat, and discomfort

These symptoms are most likely due to gastric irritation from the medicine

WHAT YOU SHOULD DO -Don’t panic- a single dose rarely causes serious complications -Sip lukewarm water or take something soothing for the stomach (like plain boiled rice water, buttermilk if tolerated, or just bland food) -Avoid spicy/oily food today -Monitor your symptoms - if you develop severe abdominal pain, vomiting (especially with blood), dizziness, or black stools, seek emergency care immediately

GOING FORWARD -Always take Amapachak vati after meals, never on an empty stomach

Right now, what you are experiencing sounds uncomfortable but unlikely to be dangerous from one single mistaken dose- just keep a close watch on your symptoms

THANK YOU

DR. MAITRI ACHARYA

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Don’t worry It doesn’t cause any major issue.But it should be taken 30 minutes post meal for best results

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61 दिनों पहले
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Hello Aishwarya ji, Don’t worry,it will not cause any serious complication. What to do - . Take easily digestible meal today. . Sip ajwain water. . Take aampachak vati after meal.

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आपका व्यक्तिगत उपचार तैयार है
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Hello, It will not cause any complications…try sipping cumin tea/take alsarex tablet 2 tablets immediatly. Please do not worry. Take care, Kind regards.

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Hello Aishwarya,

Please don’t panic. Ampachak Vati is a commonly prescribed Ayurvedic medicine used for improving digestion, reducing ama (toxic buildup), and relieving bloating or heaviness after meals.

It mainly contains herbal-mineral ingredients with deepana-pachana (appetite and digestion enhancing) properties.

Usually, it is advised to be taken after food, because its ingredients are ushna (hot in potency) and contain spices that stimulate digestive fire.

Taking it on an empty stomach, especially in someone with pre-existing gastritis, can cause irritation of the stomach lining. This explains why you are feeling nausea, burning sensation, and heat/discomfort after consuming it before meals.

It does not cause permanent damage from a single wrong dose. The reaction you are experiencing is simply due to gastric irritation, and it usually subsides once the stomach is buffered with food or soothing liquids.

✅ What you can do right now:

1. Eat light food soon – have rice with ghee, moong dal, or khichdi so that the medicine is absorbed along with food.

2. Take cooling remedies to counteract the burning:

👉A glass of cold milk, or 👉Tender coconut water, or 👉A spoon of ghee with sugar/mishri.

3. Hydrate well – drink lukewarm water or mild herbal teas like coriander seed or fennel tea to calm digestion.

4. Rest for a while – avoid exertion, bending forward, or lying down immediately after eating.

❌ Things to avoid today:

👉Spicy, sour, oily, or very hot foods (these may aggravate the burning).

👉Taking any more digestive stimulant medicines on an empty stomach.

👉Stressing about complications – one-time wrong intake does not cause serious harm.

✅ Going forward:

Always take Ampachak Vati after meals unless your doctor advises otherwise.

Since you have severe gastritis, inform your doctor about this reaction. Sometimes gentler alternatives like Avipattikar churna or Praval pishti are given to balance acidity instead of strong ushna medicines.

If discomfort continues beyond a few hours, you may consult your Ayurvedic physician to adjust the dosage or timing.

The nausea and heat are temporary effects due to gastric irritation, and they will settle down with food and cooling remedies. Make sure to follow the correct timing in the future, and consult your doctor if symptoms of gastritis are frequent.

Wish you a good health😊

Warm. Regards. Dr Snehal Vidhate

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Hi Aiswarya it must be due to some Gastric irritation , try to take this tablet always after leal since it contains some of the hot potency medicines

Now please have 1.Shankabhasma capsule 2-0-2 after food

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Don’t worry it will do nothing serious…but for some days avoid spicy and hot food.

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It’s understandable to be concerned when you feel unwell after taking a medication incorrectly. Based on the information you’ve provided, here is a breakdown of what’s happening and what you should do:

​Understanding Ampachak Vati ​Purpose: Ampachak Vati is an Ayurvedic medicine typically prescribed to improve digestion, reduce “Ama” (undigested food or toxins), and alleviate symptoms like indigestion, gas, and bloating.

​Timing: It is commonly recommended to take Ampachak Vati after meals. This is because it works by aiding the digestive process that follows eating. Taking it before a meal, especially on an empty stomach, can lead to the symptoms you’re describing.

​Why You’re Feeling Nauseated and Discomfort ​The symptoms you’re experiencing—nausea, a hot sensation, and general discomfort—are likely a direct result of taking a digestive aid on an empty stomach. Ampachak Vati is meant to stimulate digestive fire and enzymes to break down food. When there’s no food to digest, this stimulation can irritate your stomach lining, leading to the hot, nauseated feeling. This is a common form of gastric irritation.

​Will This Cause Serious Complications? ​While it’s not a pleasant experience, a single instance of taking Ampachak Vati before a meal is unlikely to cause serious, long-term complications. The discomfort you’re feeling is a temporary side effect of the medicine acting on an empty stomach.

​What You Should Do Now ​Don’t Panic: The first and most important step is to stay calm. The symptoms you’re experiencing are expected given the circumstances and are very likely to resolve on their own. ​Drink Water: Sipping on some water can help soothe your stomach and dilute the concentration of the medicine.
​Eat a Light Meal (if you can): If you are able to, eat something light and bland, like a small portion of rice, toast, or a banana. This will give the medicine something to act on and may help alleviate the discomfort. Avoid heavy, spicy, or oily foods, which could worsen the irritation.
​Do Not Take More Medicine: Do not take another dose of the Ampachak Vati or any other medication without first consulting your doctor.

​Follow Directions Going Forward: For all future doses, make sure you take the Ampachak Vati after your meal, as prescribed by your doctor. This will ensure the medicine works as intended and will prevent further discomfort.

​Important Note: If your symptoms worsen, are severe, or do not improve, you should contact your nearest doctor

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No it’s safe to use but naw if you are some problem to this medicine… Take

CHITAKADI VATI=2-2-2 chew twice daily any time…

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Ampachak meaning itself shoes it is a digestive and is given to digest food do usually it is given after meals If you have taken before food, no worries, may be little discomfort on empty stomach, but it’s ok. Now take it after food.

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No need to worry about it Now take some jeera water and be calm So the problem will be relieved Thank you 😊

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No it will not It’s supposed to be given before food If any symptoms of gastritis occurs take Kamadugdha rasa with mouktika 2BD B F

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If once taken not an issue but from next time take after food

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Taking Amayapachak Vati, commonly prescribed for alleviating indigestion and improving digestion, before a meal instead of after may cause symptoms like nausea or discomfort. This is because it could potentially stimulate digestive acid production when there is no food to process, leading to an increase in pitta in the stomach.

These symptoms generally are not severe and should settle down on their own within a day. It’s a temporary imbalance and not likely to lead to any serious complications. To soothe the discomfort, you might consider balancing the pitta dosha, as your symptoms suggest a temporary pitta aggravation. Try drinking some cool water mixed with a pinch of fennel powder or have a cup of fresh coriander juice. These can provide some relief due to their cooling effect.

Looking closely at your diet can also be useful. Avoid spicy, hot, and oily foods for a while as they can further aggravate pitta. Stick to simple, light, and cooling foods, like rice, moong dal, and vegetables such as cucumber or bitter gourd.

You should also take a break from taking any more Amayapachak Vati until you’re back to feeling normal. Once you’re having it again, ensure it’s with meals as directed by your Ayurvedic consultation. Keeping on track with the Gandharva Haritaki and hair oil as prescribed is fine, as they target different concerns and shouldn’t complicate this situation.

If symptoms persist, or if you begin experiencing more severe pain, vomiting, or other unusual symptoms, it would be prudent to seek medical advice promptly. In Ayurveda, individual response to herbs can vary based on one’s dosha and condition; hence consulting a practitioner can provide more tailored advice, ensuring proper alignment with your treatment plan.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Taking ampachak vati before meals can sometimes upset the digestion or cause mild discomfort, as it’s generally designed to aid digestion after food has been consumed. What you’re experiencing—nausea and a sensation of heat—can be related to the timing of the intake in relation to your meals. Ampachak vati is traditionally intended to balance the digestive fire or agni and address imbalances in digestion. When taken on an empty stomach, it might amplify digestive fire excessively, leading to discomfort.

These symptoms are not typically serious but it’s important to monitor how you feel. To ease the nausea and heat sensation, you can sip on warm water mixed with a small pinch of grated ginger or a pinch of fennel. This should help soothe the stomach and normalize the agni a bit. Also, make sure you’re in a calm environment, try to relax and not focus too much on the sensations as stress can sometimes exacerbate such symptoms.

In future, ensure ampachak vati is taken after meals to prevent this kind of reaction again. However, if discomfort persists or worsens beyond mild symptoms, it’s best to consult the physician who prescribed it for further evaluation, as they know your specific health context well.

Remember, this is advice based on traditional Siddha-Ayurvedic practices, and your immediate health and safety come first. If symptoms feel severe or cause significant distress, seeking immediate medical care or contacting an emergency service would be prudent. Always prioritize your wellbeing and get advice from a healthcare professional when unsure.

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 समीक्षाएँ
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
136 समीक्षाएँ
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
299 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
604 समीक्षाएँ
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
74 समीक्षाएँ
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
108 समीक्षाएँ
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
918 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
454 समीक्षाएँ
Dr. Fabin John Maliyeakkal
I am working in the space of Marma therapy since the past 5+ years, and honestly the deeper I go into it the more I realize how underrated this science is!! My work’s mostly centered around helping people reconnect with their body’s natural healing using marma chikitsa—not just as a treatment, but like a whole experience. These vital energy points, when stimulated right, can shift a lot—pain, stiffness, nerve issues, even stuff you didn’t think was linked, starts to shift. I work a lot with musculoskeletal conditions—like joint immobility, frozen shoulder, cervical stuff, backaches, and also sports injuries or slipped disc-type of nerve compressions. Sometimes just working the pressure point opens up movement, and you don’t always need pills or heavy treatment lines. I try to reduce dependance on medicines as much as possible unless really-really needed, cause Ayurveda always says, nidan parivarjan is the first step. My sessions always go beyond just the therapy table—I talk diet, daily routine, what their lifestyle actually looks like, and make tweaks that fit them. Like, no copy-paste plan, coz everyone’s prakriti is so different, right?? This root-cause approach helps not only with healing but also that long-term balance people are usually missing. I really believe Marma therapy has this ancient power to reset people, especially in times where stress and chronic fatigue is just everywhere. My aim is to revive it in a way that fits modern life—clean, simple, but rooted. And yeah, while I’ve seen results, I also keep learning from every case—some days you think you know the whole protocol and then boom, a patient shows you something new. That’s the beauty of this path.
5
70 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
27 समीक्षाएँ

नवीनतम समीक्षाएँ

Logan
9 घंटे पहले
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Stella
9 घंटे पहले
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
Gabriella
9 घंटे पहले
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Claire
11 घंटे पहले
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!