What Are the Benefits of Aloe Gel for Skin, Hair, and Overall Health? - #12454
For years, I’ve seen people use aloe vera for skin and hair, but I never really paid attention to it. Recently, I started looking into aloe gel benefits, and I was shocked by how many uses it has. Some people say it’s the best natural moisturizer, others claim it heals acne, and I even read that it helps with digestion when taken internally. I want to understand the real aloe gel benefits based on Ayurveda. Does it actually work for dry skin, or is it only effective for oily skin types? Also, how does it help with scalp health? I have mild dandruff—will applying fresh aloe vera gel reduce itching and flakes? I also saw that some people drink aloe vera juice for detox and digestion. Is it safe for daily consumption? Are there any side effects of overusing aloe gel benefits, especially for internal use? If anyone here has personally used aloe gel for skincare, hair care, or health, please share your experience. What are the best ways to use it? And did you see any long-term effects?
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