What is the best Ayurvedic fat burner, and how does it work? - #12775
I’ve been struggling with stubborn belly fat despite following a strict diet and exercise routine. I recently read about Ayurvedic fat burners, which claim to help with weight loss naturally by improving digestion and metabolism. But how do they actually work? I’ve seen herbal ingredients like Triphala, Guggulu, and Punarnava mentioned as effective Ayurvedic fat burners. Do these herbs burn fat directly, or do they work by detoxifying the body and improving metabolism? Also, do these remedies work differently for different body types (Vata, Pitta, Kapha)? Another thing I want to know is whether Ayurvedic fat burners provide sustainable results. Many weight loss supplements only work temporarily, and the weight comes back once you stop taking them. Does Ayurveda offer long-term fat loss without causing weakness or side effects? If anyone has used Ayurvedic fat burners, please share your experience. Which herbal remedies worked best for you? Did you see noticeable results, and how long did it take? Also, did you have to follow a specific Ayurvedic diet or exercise routine to enhance the effect?
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