Which is the best weight loss Ayurveda medicine, and how does it help burn fat naturally? - #12855
I have been struggling to lose weight, and I don’t want to take chemical-based fat burners that have side effects. I recently started reading about weight loss Ayurveda medicine, which is said to help in natural fat metabolism and digestion improvement, but I want to understand how effective it really is. From what I read, Ayurveda focuses on Kapha balance for weight management, as excess Kapha leads to fat accumulation and slow digestion. But how does Ayurvedic weight loss medicine help in burning fat naturally? Are there specific herbs like Triphala, Medohar Guggulu, and Punarnava that are proven to work? Another thing I want to know is whether Ayurvedic weight loss medicine provides long-term weight loss results or if the weight returns once the treatment stops. Has anyone successfully lost weight using Ayurvedic medicine? What herbal remedies worked best for you, and how long did it take to see changes?
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