How Effective Is Kerala Oil Therapy in Ayurveda for Pain Relief and Relaxation? - #13152
I have been experiencing chronic back pain, joint stiffness, and stress, and I recently came across Kerala oil therapy, which is a traditional Ayurvedic treatment using medicated herbal oils. I want to understand how effective it is in relieving pain, muscle tension, and promoting relaxation. Some of the most commonly used Ayurvedic oils in Kerala oil therapy include Mahanarayan Tailam, Dhanwantharam Tailam, and Ksheerabala Tailam. But how do I know which one is best for my condition? Also, how frequently should one get Kerala oil therapy for long-term relief from pain and inflammation? If anyone has tried Kerala oil therapy, please share your experience. Did it help with stress, joint pain, or muscle relaxation? Also, do these therapies provide lasting benefits, or do they need to be done regularly?
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