Which Ayurvedic Medicine for Fat Burn Works Best for Stubborn Weight Loss? - #13221
I have been struggling with belly fat and slow metabolism, and I want to try Ayurvedic medicine for fat burn that focuses on improving digestion and naturally accelerating metabolism rather than extreme dieting. Ayurveda believes that weight gain is caused by a Kapha imbalance, sluggish digestion, and toxin accumulation, so I am curious about herbal remedies that address these issues. Some Ayurvedic medicines like Medohar Guggulu and Triphala Churna are said to help break down fat and enhance digestion. Others, like Varanadi Kashayam and Punarnava, are believed to be effective in reducing excess water retention and bloating. However, I am unsure how long these remedies take to show results and whether they have any side effects. If anyone has tried Ayurvedic medicine for fat burn, please share your experience. Did it help in reducing stubborn fat, improving digestion, and increasing energy levels? How frequently should these medicines be taken for visible results, and do they need to be combined with a specific Ayurvedic diet or exercise plan?
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