How Effective Is Vasti Ayurveda Treatment for Detox and Chronic Disease Management? - #13257
I have been reading about Vasti Ayurveda treatment, which is said to be one of the most powerful Panchakarma therapies for detoxifying the body and balancing Vata dosha. Unlike other treatments, Vasti therapy involves administering medicated oils or herbal decoctions through enema therapy, which is believed to cleanse the colon, strengthen the nervous system, and improve digestion. I want to understand how effective Vasti treatment is for conditions like arthritis, constipation, lower back pain, and even anxiety. Some sources claim that Kashaya Vasti (herbal decoction enema) helps in detoxifying the body, while Sneha Vasti (oil-based enema) nourishes and strengthens the tissues. However, I am unsure whether Vasti therapy is safe for everyone or if it has any risks. If anyone has undergone Vasti Ayurveda treatment, please share your experience. Did it help in improving digestion, reducing pain, or relieving stress-related disorders? How many sessions were required, and did you feel a long-term difference in your health? Also, are there any dietary restrictions before or after undergoing Vasti therapy?
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