How Effective Is Prediabetes Treatment in Ayurveda? Can It Prevent Diabetes?

Question

I’ve been diagnosed with prediabetes and want to explore Ayurvedic treatment options to prevent the progression to Type 2 diabetes. Ayurveda focuses on balancing blood sugar naturally by improving digestion (Agni), reducing insulin resistance, and detoxifying the body.

Some of the Ayurvedic treatments for prediabetes include Gurmar (Gymnema Sylvestre) for sugar control, Vijaysar for improving insulin sensitivity, and Triphala for improving digestion. I’m interested in knowing whether these remedies help in preventing the development of full-blown diabetes and whether they work alongside conventional treatments.

If anyone has used Ayurvedic treatments for prediabetes, please share your experience. Did it help in controlling blood sugar, improving energy levels, or preventing the onset of Type 2 diabetes? How long did it take to see results, and did you follow an Ayurvedic diet or lifestyle plan along with the treatment?

Dr. Harsha Joy · Accepted Answer

Ayurvedic treatments for prediabetes focus on balancing the body's internal systems to manage blood sugar levels naturally. Herbs like Gurmar (Gymnema Sylvestre) help reduce sugar cravings and improve insulin sensitivity, while Vijaysar supports better blood sugar metabolism and improves insulin response. Triphala aids digestion and detoxification, which are essential for maintaining overall health and managing blood sugar. These remedies can help prevent the progression to Type 2 diabetes when combined with a balanced Ayurvedic diet, regular exercise, and lifestyle adjustments. Results may vary, but many people report improvements in energy levels, better digestion, and stable blood sugar levels after a few weeks of consistent use. Ayurvedic treatment works well alongside conventional treatments, but it's important to work with a healthcare provider to monitor progress and adjust treatments as necessary.

Dr Sujal Patil · Answer

I’ve been diagnosed with prediabetes and want to explore Ayurvedic treatment to prevent its progression to Type 2 diabetes. Ayurveda focuses on balancing blood sugar by improving digestion (Agni), reducing insulin resistance, and detoxifying the body.

Some effective Ayurvedic remedies include Gurmar (Gymnema Sylvestre) for sugar control, Vijaysar for insulin sensitivity, and Triphala for digestion. I want to know if these treatments help prevent diabetes and whether they can be used alongside conventional medicine.

How Effective Is Prediabetes Treatment in Ayurveda? Can It Prevent Diabetes? - #13334

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