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What Are the Types of Vasti in Ayurveda? How Do They Help with Detoxification and Healing?
Body Detox
Question #13441
88 days ago
127

What Are the Types of Vasti in Ayurveda? How Do They Help with Detoxification and Healing? - #13441

Anonymous

I’ve been hearing a lot about Vasti in Ayurveda, but I’m not clear on what the different types are and how they help with detoxification and healing. I know that Vasti involves medicated enemas, but there are different types of Vasti used for various conditions. For instance, Kati Vasti is used for lower back pain, and Basti can be used to detoxify the body and improve digestion. I’m curious about how each type of Vasti addresses specific health concerns, whether it's for chronic pain, digestive issues, or detoxification. How long do the effects of Vasti therapy last, and how does it help with overall body healing? If anyone has experienced Vasti in Ayurveda, please share your experience. Which type did you undergo, and how did it help with detoxification or healing? How many sessions did you need, and were there any side effects?

Types of vasti in ayurveda
Kati vasti for back pain
Ayurvedic enema therapy
Basti for digestion
Ayurveda for detox
Vasti for healing
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Doctors’ responses

Vasti (or Basti) is one of the most powerful Panchakarma therapies in Ayurveda, mainly used for detoxification, pain relief, and balancing Vata dosha. It involves administering medicated oils or herbal decoctions through the rectum (in classical Basti) or applying medicated oil to specific areas of the body (in localized Vasti). Types of Vasti & Their Benefits: Classical Basti (Medicated Enema) – Detox & Internal Healing Niruha Basti (Decoction Enema): Removes toxins, improves digestion, and helps with arthritis, constipation, and neurological disorders. Anuvasana Basti (Oil Enema): Nourishes tissues, reduces dryness, and is effective for Vata disorders like joint pain and weakness. Localized Vasti – Targeted Pain Relief Kati Vasti (Lower Back Treatment): Relieves lower back pain, sciatica, and spinal stiffness by retaining warm medicated oil on the affected area. Janu Vasti (Knee Therapy): Used for arthritis and knee joint pain, helping with mobility and inflammation. Greeva Vasti (Neck Therapy): Treats cervical pain, stiffness, and spondylosis. Uttara Vasti (Urogenital Therapy) Used for reproductive health issues, urinary infections, and infertility by administering medicated oils or decoctions through the urethra or vaginal canal. Effectiveness & Duration of Vasti Treatment: Results vary based on the condition being treated. Chronic conditions (like arthritis or digestive disorders) may require 5-10 sessions for significant improvement. Many experience immediate relief from pain or bloating, while detoxification benefits can last for months with proper diet and lifestyle adjustments. Side effects are rare but can include mild discomfort, frequent bowel movements, or temporary fatigue as the body expels toxins.
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