General Medicine
Question #13490
27 days ago
19

What Is the Best Ayurvedic Medicine for Weight Gain? How Does It Help in Building Healthy Mass? - #13490

Anonymously

I’ve been struggling with being underweight and am interested in finding the best Ayurvedic medicine for weight gain. I’ve heard that Ashwagandha, Shatavari, and Ghee are great for improving appetite, nourishing the body, and building healthy weight. I want to know how these Ayurvedic remedies help with increasing muscle mass, improving digestion, and boosting energy levels. I’m curious whether Ayurvedic medicine can help with building strength and enhancing metabolism or if it mainly helps with increasing body fat. If anyone has used Ayurvedic medicine for weight gain, please share your experience. Did it help with gaining healthy weight, improving appetite, or enhancing energy levels? How long did it take to see improvements, and were there any side effects?

Ayurvedic medicine for weight gain
Ashwagandha for appetite
Shatavari for nourishment
Ayurveda for muscle gain
Ghee for weight building
Natural weight gain remedies
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
26 days ago
4.83
Ashwagandha, Shatavari, and Ghee are commonly used in Ayurveda for promoting healthy weight gain. Ashwagandha helps in improving muscle mass and boosting energy levels by supporting the body's adaptation to stress and enhancing overall vitality. Shatavari nourishes the body, improves digestion, and balances the reproductive system, which can be especially helpful for maintaining healthy weight. Ghee is considered a potent energy booster that aids in the absorption of nutrients, supports digestion, and helps in building healthy fat. These remedies work by enhancing both metabolism and muscle growth, not just increasing body fat, and are often combined to improve appetite and promote overall strength. Results may vary, but consistent use over a few weeks, combined with a nutritious diet, typically leads to gradual improvements in weight and energy levels. There are generally no side effects, but it’s best to consult an Ayurvedic practitioner to tailor the approach to your unique needs.
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