What Are the Benefits of Ayurvedic Massage in Kerala? How Does It Help with Pain Relief and Relaxation? - #13538
I’ve been considering trying Ayurvedic massage in Kerala to help with stress relief and muscle pain. I’ve heard that Kerala is home to some of the best Ayurvedic massage centers that specialize in treatments like Abhyanga (oil massage), Pizhichil (oil bath), and Kati Basti (lower back treatment). I want to know how these massages help with relieving tension, improving circulation, and promoting overall wellness. Are these massages effective for chronic pain, joint stiffness, or muscle spasms? Do they also provide mental relaxation and improve skin texture? If anyone has experienced Ayurvedic massage in Kerala, please share your experience. Did it help with pain relief, stress reduction, or improving skin health? How long did it take to feel better, and were there any side effects or additional tips for getting the most out of the treatment?
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