General Medicine
Question #13569
27 days ago
26

What Are the Benefits of Ayurvedic Full Body Massage? How Does It Improve Overall Health and Well-Being? - #13569

Anonymously

I’m interested in getting an Ayurvedic full body massage to help with pain relief, stress management, and overall health improvement. I understand that Ayurvedic full body massages, such as Abhyanga, involve the use of medicated oils to promote detoxification, improve blood circulation, and relieve muscle tension. I’m curious to know how these massages work to provide both physical and mental benefits. What specific Ayurvedic oils are used, and how do they help with skin health, pain relief, and mental clarity? How often should one get a full body massage to experience long-lasting benefits? If anyone has had an Ayurvedic full body massage, please share your experience. Did it help with relieving pain, improving flexibility, or enhancing relaxation? How long did it take to notice results, and were there any side effects or recommendations for maximizing benefits?

Ayurvedic full body massage
Abhyanga benefits
Ayurveda for stress relief
Ayurvedic oil massage
Ayurveda for pain relief
Ayurvedic detoxification
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
26 days ago
4.83
Ayurvedic Full Body Massage – Benefits & Oils ✅ How It Works: Pain Relief & Flexibility – Eases muscle tension, joint pain. Detoxification – Stimulates lymphatic drainage. Stress Relief & Mental Clarity – Calms the nervous system. Skin Health – Hydrates, nourishes, and improves complexion. ✅ Best Ayurvedic Oils: Dhanwantharam Thailam – Joint & muscle pain relief. Mahanarayan Thailam – Arthritis & inflammation. Ksheerabala Thailam – Nerve relaxation, stress reduction. ✅ How Often? For stress relief – 1-2 times a month. For chronic pain – Weekly sessions for best results. Personal Experiences & Results Instant relaxation, better sleep after the first session. Pain relief & flexibility improve in a few weeks. No major side effects, but oil selection should match your body type (dosha).
Accepted response

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.