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Which is the best Ayurvedic medicine for sinus infection and congestion relief?
General Medicine
Question #13630
105 days ago
160

Which is the best Ayurvedic medicine for sinus infection and congestion relief? - #13630

Henry

I’ve been dealing with sinus issues for years—constant nasal congestion, headaches, and pressure around my forehead and eyes. Every time the weather changes, my symptoms get worse, and I feel like my nose is always blocked. I’ve tried allopathic medicines, but they only provide temporary relief, and I don’t want to keep relying on decongestants. I started looking into Ayurvedic medicine for sinus, and I found that Ayurveda treats sinusitis (called "Dushta Pratishyaya") by removing excess Kapha, detoxifying the body, and improving immunity. Some remedies I came across include Nasya therapy (medicated oil drops in the nose), herbal steam inhalation, and Ayurvedic medicines like Sitopaladi Churna, Chyawanprash, and Trikatu Churna. Has anyone tried Ayurvedic medicine for sinus relief? Which herbs or formulations worked best for you? Do treatments like Nasya and steam inhalation with herbal oils actually help in the long run, or are they just short-term solutions? Also, how long does it take to see results with Ayurveda? Should I combine Ayurvedic medicine for sinus with dietary changes like avoiding dairy and cold foods? Would love to hear from anyone who has successfully treated chronic sinus issues with Ayurveda!

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Doctors’ responses

Ayurveda offers effective long-term relief for chronic sinus issues by addressing the root cause, balancing Kapha, and strengthening immunity. Here are some common treatments: Ayurvedic Remedies for Sinus: Nasya Therapy: Medicated oil drops (like Anu Taila or Bala Ashwagandha) are used in the nostrils to clear blockages and reduce inflammation. Steam Inhalation: Herbal steam with oils like Eucalyptus or Tulsi can help open nasal passages and relieve congestion. Herbal Formulations: Sitopaladi Churna: Known for its ability to clear mucus and reduce inflammation. Trikatu Churna: Helps in improving digestion and clearing excess mucus. Chyawanprash: Boosts immunity and helps in reducing symptoms of sinusitis. Results Timeline: Results may take a few weeks to a few months depending on consistency. Nasya and steam inhalation can provide quicker relief, but long-term management requires combining herbs and lifestyle changes. Dietary Changes: Avoid cold foods, dairy, and processed foods, which can aggravate Kapha and worsen sinus issues. Focus on warm, light, and easily digestible foods, and incorporate spices like ginger, turmeric, and black pepper to help clear mucus. Experience: Many people experience significant relief with consistent Ayurvedic treatments, especially when combined with lifestyle adjustments and dietary changes. Nasya and herbal formulations help in reducing the frequency and severity of sinus flare-ups.
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