What is the best Kerala Ayurvedic oil for body massage and muscle relaxation? - #13738
I’ve been experiencing muscle stiffness and fatigue, and I’ve heard that Kerala Ayurvedic oil for body massage can help relieve pain, improve circulation, and relax the body. I’m curious about which oils are best for body massage, especially for muscle soreness and tension. From what I’ve read, some of the most popular Kerala Ayurvedic oils for body massage include Mahanarayana Thailam, Kottamchukkadi Thailam, and Dhanwantharam Thailam. These oils are used to improve blood circulation, reduce inflammation, and promote overall relaxation. Kerala Ayurvedic oils are known for their healing properties due to the combination of herbal ingredients and warm oil application. Has anyone used Kerala Ayurvedic oil for body massage? Which oil worked best for muscle pain or stress relief, and how long did it take to feel improvements? Another thing—should these oils be applied with a specific technique, like Abhyanga, for better results? How often should I get a body massage for muscle relaxation? Would love to hear from people who have used Ayurvedic oils for body massage!
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