pimples on back - #18165
Doctor, I’ve been struggling with pimples on back for a few months now, and it’s becoming really frustrating. The breakouts are mostly concentrated on my upper back and shoulders, and I’ve tried over-the-counter acne treatments, but nothing seems to be working. I’m wondering if there’s an underlying issue that’s causing these persistent pimples. I’ve heard that stress, diet, and hormonal changes can contribute to acne, but I’m not sure if that’s the case for me. From what I read, acne on the back is often referred to as bacne and can be caused by clogged pores, sweat, or excessive oil production. Could pimples on back be a sign of an imbalance in my Kapha dosha, which governs fluids and lubrication in the body? If so, how can I address this imbalance naturally? Are there any Ayurvedic herbs or treatments that can help clear up bacne? I’ve heard that Neem, Turmeric, and Aloe Vera can help with skin issues—could these be effective for treating pimples on the back? What kind of diet and lifestyle changes should I consider to help prevent acne and keep my skin clear? Should I avoid certain foods, like dairy or spicy foods, that may aggravate the condition? I would really appreciate your Ayurvedic advice on how to treat pimples on back naturally and prevent them from coming back.
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sialolithiasis - #19386
A few weeks ago, I started noticing a strange swelling and discomfort under my jaw, especially when eating. At first, I thought it was just a minor infection, but after a few days, the swelling became painful and felt like there was something stuck inside my salivary gland. After some research, I came across the term sialolithiasis, which describes salivary gland stones. Since I prefer natural healing and holistic treatments, I want to understand—what is sialolithiasis, and does Ayurveda offer ways to treat salivary gland stones naturally? From what I understand, sialolithiasis occurs when calcium deposits form inside the salivary glands, leading to pain, swelling, and difficulty in saliva flow. Since Ayurveda connects salivary health to Kapha dosha (fluid balance) and Agni (digestive fire), does this mean that an imbalance in Kapha, sluggish metabolism, or toxin buildup (Ama) could contribute to salivary stone formation? Could dehydration, poor diet, or excessive mucus production be worsening the condition? One of my biggest concerns is that the swelling and pain get worse when I eat, and sometimes my mouth feels unusually dry. Since Ayurveda promotes balancing bodily fluids and dissolving blockages through herbs and diet, does it recommend any natural remedies, herbal gargles, or detox techniques to help in breaking down salivary stones and improving saliva flow? Would using Triphala water, Turmeric milk, or warm sesame oil gargles help in dissolving the stones naturally? Another issue is that some people with sialolithiasis develop recurrent infections or complete salivary gland blockages, requiring surgical removal of the stone. Since Ayurveda emphasizes preventing stone formation by maintaining healthy digestion and circulation, does it suggest any Kapha-reducing diets, hydration techniques, or Ayurvedic cleansing therapies that can help in preventing future salivary stone formation? Would following a Kapha-pacifying diet, drinking warm herbal teas, and avoiding excessive dairy help in maintaining healthy salivary glands? I also read that stress, poor oral hygiene, and a sedentary lifestyle may contribute to salivary stone formation. Since Ayurveda promotes daily routines (Dinacharya) for oral health and detoxification, does it recommend any specific Ayurvedic oral care practices, tongue scraping methods, or herbal pastes to help in improving salivary gland function and preventing infections? Another concern is whether Ayurvedic therapies like Gandusha (oil pulling), Nasya (herbal nasal therapy), or herbal steam inhalation could help in clearing the salivary ducts and maintaining oral hydration. Could these practices work alongside conventional treatments for long-term salivary gland health? Since I want to take a natural and preventive approach, I am looking for the best Ayurvedic treatments, dietary modifications, and herbal solutions to help manage sialolithiasis and prevent recurrent salivary gland stones. What are the most effective Ayurvedic strategies for treating and preventing sialolithiasis naturally?
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