How to treat Premature ejaculation - #19181

Hello Arslan, Your issue may be due to Vata-Pitta imbalance, causing weak semen retention. Do you feel stress, weakness, or frequent nightfall? Have you had this issue since marriage? Take Ashwagandha Churna (1 tsp with warm milk at bedtime) and Shilajit Capsule (1 daily) to strengthen nerves. Use Kamini Vidrawan Ras (1 tablet twice daily) for better control. Apply Bala Taila or Shatavari oil externally before intercourse to reduce sensitivity. Avoid spicy foods, caffeine, and late-night screen time. Practice deep breathing and Kegel exercises to improve stamina. Let me know if you have low libido or erection issues for further advice.

Medications - Ashwagandha churna- 1tsp churna with milk at night Shatavari churna- 1tsp of churna with milk at morning Gokshura churna - 1tsp of churna with lukewarm water twice daily Safed musli churna -1tsp of churna with milk before bedtime Vajikarna prepration - Vrishya Gutika Vajikarnam Ghritam Medadi yog In Ayurveda Vajikarnam preparations are most effective for this kind of problems. Panchkarma therapies - Abhyanga Shirodhara Yogasna - Vajrasana Matsyasan