How to reduce body ache - #19833

Sowmya

Last year I was suffered a lot from ankle and lower back pain due to chicken gunya. But I got virechana treatment after that my metabolism become very much weak So now days I can't walk properly also, too much of foot pain, back pain, can't do daily activities, wrist pain etc Now days I am suffering from constipation also, now am 40 please help me

Age: 4

Chronic illnesses: Chronic disease

Pain

200 INR (~2.35 USD)

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Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

44 days ago

4.82

Hello Sowmya, I'm sorry to hear you're still facing challenges after your chikungunya illness and virechana treatment. In Ayurveda, the weakness in metabolism (Agni) and ongoing pain in your joints could be related to imbalances in the Vata dosha, which governs movement and flexibility. Virechana treatment, while beneficial for detoxifying, can sometimes leave the body in a weakened state, especially if the digestive fire (Agni) is compromised. The joint pain, constipation, and difficulty in daily activities may stem from a combination of weak digestion and increased Vata. To support recovery, a gentle Ayurvedic approach that focuses on balancing Vata and improving Agni is important. Herbs like Triphala (for digestion), Ashwagandha (for strength), and Mahanarayan oil (for joint pain) could help. Have you had any recent tests or assessments related to your liver function, vitamin deficiencies, or joint health? How is your sleep, stress, and appetite, as these are crucial in managing your recovery?

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Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

44 days ago

4.88

Hi , Sowmya ! Have your blood reports come back to the normal status recently? Or is there any inflammation especially CBC, ESR & CRP? 

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Dr. M.Sushma

U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt

44 days ago

Hello Sowmya 
Your symptoms suggest post-viral arthritis and weakness due to chikungunya, along with a weakened digestive system after Virechana. This requires deep nourishment, joint strengthening, and digestive balance.

Ayurvedic Treatment & Remedies
	1•	Dashmool Kwath – 20 ml with warm water twice daily
	2•	Trayodashang Guggulu – 1 tablet twice daily before food with warm water
	3•	Peedantak Vati – 1 tablet twice daily after food for pain relief.
	4•	Mahanarayan Oil Massage – Warm oil massage on joints, ankles, and back 
	5•	Avipattikar Churna – ½ tsp with water before meals to strengthen metabolism.
	6•	Aloe Vera Juice -1tsp with warm water in the morning to cleanse the digestive system.
	•	Eat warm, nourishing foods like khichdi, soups, and ghee for strength.
	•	Avoid raw, cold, and heavy foods that slow down digestion.
	•	Drink cumin-fennel-ginger tea after meals to boost metabolism.
	•	Practice gentle yoga like Bhujangasana (Cobra pose) and Pawanmuktasana (Wind-relieving pose) to improve mobility.
	•	Soak feet in warm salt water daily to relieve foot pain.

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How to reduce body ache - #19833

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