Question #20249
113 days ago
11,204
Erection problems - #20249
Hamid
Hi Doctor I m hamid Age 37 height 5'5" weight 80 k.g Doctor I have sexual health issues 1st I have an erection problem. I got an erection but it was not too strong and sometimes i got an erection for a short duration and can't do intercourse. If some times I get an erection then the timing is about 1 to 2 minutes. 2nd problem is my hand, arms or legs start to numb while lying or sitting. And my hands have a little bit of a shaking problem.
Age: 37
Erection problems
100 INR (~1.17 USD)
done
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Doctors’ responses
Rx.-
1.aswgandha powder+kapikachhu powder 1/2 tsf with with warm milk
2.vaidyanath malla oil for locally massage on your private part
3.baladi tail -nasya (2 drops in each nostril)
avoid spicy, packed and junk food
stay hydrated and do bhramari pranayam
787 answered questions
26% best answers
done
Accepted response
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Yavuanamrita vati-
Visatinduka vati- 1 tab twice daily after food with warm water
Ashwagandha churna-1/4 th tsp with warm milk at night
Once check your blood sugar and vit B 12
Do you have h/o HTN??
1827 answered questions
38% best answers
2 replies
Hamid
Client
111 days ago
No. No blood pressure issues, hypertension etc
BT I m perhaps allergic from panadol, paracetamol ponstan etc.
If I used these medicines after 1 to 2 hours I start shivering badly.
Once in same condition I see to a doctor BT BP was normal
You can start this medicines
1827 answered questions
38% best answers
Avoid addiction if any.
Avoid spicy, oily and processed food.
Regular exercise.
2-0-2
Dhatupaustik churns
5gm twice with milk
1442 answered questions
49% best answers
0 replies
Hamid, it sounds like you’re dealing with a couple of complex issues, so let’s try to tackle them step by step. Erection problems can often be linked to several factors in Ayurveda, including vata dosha imbalances, that can influence the nervous and circulatory system. The numbing and shaking in your limbs could also suggest an underlying vata disturbance that needs addressing.
Firstly, to improve your erection strength and duration, we should focus on balancing your doshas, strengthening your tissues (especially shukra dhatu, connected to reproductive health), and calming your mind. Try introducing more grounding foods into your diet, such as whole grains, cooked vegetables, and healthy fats like ghee. Avoid consuming cold, dry, and processed foods. These may exacerbate vata dosha.
Additionally, an herbal approach could be beneficial. Ashwagandha and Shatavari have revitalizing properties that can help with reproductive health and balancing the nervous system. Take these herbs under the guidance of an Ayurvedic physician for appropriate dosage as they can also have interactive effects with other treatments.
For the numbness and shakiness, rasayanas like Brahmi can support the nervous system. Practicing daily abhyanga (oil massage) with warm sesame oil can help improve circulation and balance vata, too. You may also benefit from gentle yoga and pranayama exercises such as bhramari to enhance your prana and relax the mind.
Finally, your sleeping pattern and stress levels might be impacting your condition. Ensure you sleep adequately at night, avoid stimulants like caffeine, and manage stress through meditation or spending time in nature.
However, since these symptoms could also be related to neurological or circulatory issues beyond what Ayurveda could address, I recommend consulting a healthcare professional for a comprehensive examination. This ensures any underlying conditions are not overlooked. Remember, Ayurveda complements modern medicine, and it’s essential to have a holistic approach to health.
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