/
/
/
How to solve my gas related issues
Geriatrics & Rejuvenation
Question #20445
33 days ago
13,311

How to solve my gas related issues - #20445

Pratap Kumar Jaiswal

I have gas related issue more often than not. When I go for laterine in the morning I feel that it will not clear in one go and for that in a day 2 to 3 times I am going for laterine, this is happening for last Two Three months. Please suggest

Age: 45
100 INR (~1.18 USD)
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Geriatrics & Rejuvenation are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Avoid spicy, oily, bakery products, dairy products. Regular exercise. Increase intake of raw vegetables and fruits. Sy.Gason 15ml twice after meal. Erandbhrushta haritaki 0-0-3 with lukewarm water. Regular use of buttermilk.
Accepted response

0 replies
Its common issue sir. Don't worry. Avoid eating oily and spicy foods. Don't eat heavy food at night. Eat high fiber diet. Eat fruits. Vegetables.

0 replies
Dr. Swathimutthu Prasad B N
I’m Dr. Swathimutthu B N, and my practice is deeply rooted in the Ayurvedic care of women’s health, with a focus on balancing hormones, enhancing fertility, and supporting every stage of the reproductive journey. My core areas of expertise include managing menstrual irregularities, painful periods, PCOS, endometriosis, PMS, and menopausal challenges through individualized, holistic care. I also provide preconception counseling and comprehensive postpartum support to promote safe and natural recovery. One of my key strengths lies in addressing infertility in both men and women. I integrate Ayurvedic detoxification therapies like Panchakarma, herbal formulations, and lifestyle interventions to naturally enhance fertility, regulate ovulation, and improve sperm health. My goal is to identify and treat the root causes of reproductive imbalances rather than just addressing surface-level symptoms. Each consultation begins with an in-depth assessment of the patient’s Prakriti (constitution) and Vikriti (current imbalances), allowing me to create highly personalized treatment plans. These plans often include Ayurvedic therapies, dietary adjustments, yoga, pranayama, and stress-relief techniques—customized for long-term vitality and well-being. My approach is not just about treatment, but about walking alongside my patients throughout their healing journey. Whether you are preparing for pregnancy, managing chronic hormonal issues, or navigating the emotional shifts of menopause, I provide close follow-up, emotional support, and continuous guidance. I am committed to building a compassionate, evidence-based practice rooted in Ayurvedic science. By combining ancient wisdom with modern insights, I aim to empower each individual to reclaim their health naturally, safely, and sustainably. If you’re seeking a thoughtful, personalized, and holistic approach to women’s health and fertility, I’m here to support you every step of the way.
33 days ago
Hi Mr Prathap To understand your condition better, do share details about your food habits, sleep pattern, daily water intake, and any known food allergies, if present. Till then follow some simple and effective suggestions Aloe Vera Juice: 20 ml on an empty stomach Soaked Raisins or Figs: Eat in the morning Ghee in Warm Milk: 1 tsp at night Hydration: Drink 2.5–3 liters of water daily. Fiber-Rich Diet: Include whole grains, fruits (papaya, guava), and vegetables. Regular Meals: Avoid skipping meals or eating at irregular times. Physical Activity: Walk for 30 mins daily or do yoga (esp. Pawanmuktasana, Malasana). Reduce Stress: Practice deep breathing or meditation regularly. Avoid: Processed foods, excessive caffeine, and fried items.

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.


Related questions