Question #20480
57 days ago
13,868
How to Grow Hairs and increase volume - #20480
Saba Ghazan
My hairs are thin and do not grow I'm 27. It's not looking good just a few hairs not that much but it just beneath to my shoulder I want to grow more like at least to the lower back. I need to make any remedy for this.
Age: 27
Chronic illnesses: No
Hairs growth
100 INR (~1.18 USD)
done
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Doctors’ responses
Avoid addiction if any.
Avoid spicy, oily and processed food.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits.
Cow ghee nasya daily.
Saptamrut lauh
2-0-2
done
Accepted response
0 replies
Amla (Indian Gooseberry) + Brahmi + Bhringraj Powder – Take ½ tsp daily with warm water to nourish hair from within.
Ashwagandha -1/2 tsp with warm milk at night
Triphala (½ tsp at bedtime) with warm water
Curry Leaves (Kadi Patta) Juice or Powder –take with buttermilk or warm water.
Bringraj hair oil - scalp massage with finger tip, hair wash to be done next day weekly twice/thrice
Eat black sesame seeds + jaggery (1 tsp daily).
Drink fresh Amla juice or consume raw Amla daily.
Include ghee, soaked almonds, walnuts, dates, and coconut in your diet.
Avoid spicy, fermented, and processed foods, as they worsen Pitta.
Henna + Indigo Powder – Natural remedy for greying (if you want to darken the hair naturally).
Rinse hair with black tea or curry leaf water.
0 replies
This is common problem now a days because of food adulteration and pollution. Eat healthy food. Drink plenty of water . High protein diet. Vegetables. Apply bringa raj tailam.
0 replies
Take soaked grapes daily
Have amla juice daily
Avoid spicy food,junk food, fried food
Avoid stree
Do regularly head massage with neelibrungamalaka taila on alternate days and do head bath with Luke warm water
0 replies
Hi Ghazan
Hair thinning is because of Multiple factors
Get Blood investigations and Thyroid profile to know better
Follow some simple and effective steps
Balanced Diet:Consume daily lots of vegetables and fruits, mixed seeds daily one tea spoon
Amla & Methi: Eat fresh amla or drink juice,chew soaked methi seeds.
Hydration: Drink plenty of water.
Aloe Vera & Triphala: Aloe juice for scalp health, Triphala for digestion.
Curry Leaves & Moringa: Nourish hair follicles, boost iron, vitamin A.
External Remedies:Oil Massage: Coconut, castor, or Yasthi madhu thaila for scalp circulation.
Aloe Vera & Fenugreek Mask: Soothe scalp, strengthen hair.
Amla, Hibiscus & Neem: Apply as masks or rinses for nourishment.
Lifestyle: Regular yoga, pranayama, and physical activity.
Get Panchakrma therapy, Prachanna karma under doctor supervision for long benefits
For personalized diet and medication, contact us.
0 replies

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