Skin and Hair Disorders
Question #20570
32 days ago
14,845

Hair problem - #20570

Ashu

Sir dandruff bhut jayada h or baal bhut jayada jad rahe h or beard or sar k baal bhut tezi se white ho rahe h sir or b12 or d3 km h or collestrol h sirPure sarir k baal jad rahe h sir or paisna bhut jayada aata h sir or grmi bhut jayada lgti h sir or kuch tikha khte hi sar m bhut jayada pisna aata h sir or pair k talwe or haatli bhut jayada grm rhte h sir or grmi bhut jayada lgti h

Age: 30
Chronic illnesses: B12 km h or d3 km h or colostrol h
Hair
100 INR (~1.18 USD)
Question is closed

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Doctors’ responses

Namaste. Aapke diye gaye lakshan – jaise ki dandruff, atyadhik baal jhadna, beard aur scalp ke baal ka tezi se safed hona, low B12 aur D3, high cholesterol, sharir ke anya hisso se baal jhadna, zyada pasina aana, aur garmi mehsoos hona – in sabka samavesh karte hue, lagta hai ki aapke sharir mein pitta aur kapha ka asantulan ho sakta hai. Ayurveda mein, in samasyaon ko door karne ke liye hum aahar, dincharya (lifestyle), aur herbal upchaar (chikitsa) ka sanyukt upay apnaate hain. Agar customised chahiyae tho aapko banake Ben sakti Hun
Accepted response

2 replies
Ashu
Client
32 days ago
Ji mam ilaaz chiye iska mam
Aapke liye taja sabziyaan, phal, dalia, aur ghee, badam, aur khajoor jaisi cheezen upyogi ho sakti hain. Spicy, teekha, aur bahut tel ya masaledar aahar se parhez karein, kyunki yeh pitta ko badhate hain. Thande doodh, chaach, aur kuch cooling herbs (jaise pudina) aapke sharir ki garmi ko kam karne mein sahayak ho sakte hain. Baalo ke liye Bhringraj aur Amla ke tel ka istemal karna laabhdayak ho sakta hai. Amlaki rasayana- 1/2 chamch do baar shahed ke saath Ashwagandha capsule- roj ek baar Lena hai Triphala guggulu- din mei do baar halka garam pani mei B12 aur VIT D3 supplements continue rakiyae Daily sun expose karna hai Shitali pranayama, Sheetkari pranayama Aapke sharir ko poora aram dena, raat mein acchi neend lena

0 replies
Apply gunjadi oil on scalp twice weekly at bedtime and massage lightly Amla juice 10ml+Aloevera juice 10ml mix have twice daily before food with water

0 replies
Eat high protein diet Avoid oily and spicy foods Apply Neelibringadi oil after bath Durdurapathradi oil weekly three times before bed time

0 replies
Avoid spicy, oily and processed food. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Shirodhara if possible. Tab.Saptamrut lauh 2-0-2 Tab.Shatavari 2-0-2 Cap.Brahmi 1-0-1

0 replies
Balo ke liye special reason keratin protein ki kami hona hai jiski kami ki vajah se major problem hoti hai Balo ki Ek aapka digestion proper hai iske liye aap diet change karein breakfast m fruits and sprouts add karein Dandruff ke liye neem ki leavs ka paste bna ke scalp par lagayein Baki kuch oral medication lein Tab. Alsrex 1 Bd Praval pishti 5gm +Sitopaladi 50 gm -1/2tsf with honey Trifla powder 1/2 tsf with leukworm water

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