Question #20620
115 days ago
14,019
How to reduce oily dandruff from scalp and premature of greying of hair - #20620
Mayank
I am suffering from oily dandruff and oily face and at the age of 17 my black hairs start turning into white now I am 19 years old and almost 50 to 60 of my hairs are completely white and oily dandruff also on scalp
100 INR (~1.17 USD)
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Doctors’ responses
Bhringraj hair oil
Bhumiaamlaki swaras
Aamlaki rasayan
Shootshekhar ras
Avippatikar powder
Awala juice regularly
503 answered questions
18% best answers
done
Accepted response
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1. Neem tab
2. Neem leaves paste apply on scalp and wash with warm water
3. Aamalki rasayan
4.bhringraj amalki oil
Avoid spicy food
824 answered questions
25% best answers
0 replies
Premature greying from such an early age suggests Pitta-Vata imbalance, nutritional deficiencies, or hereditary factors. we need to focus on internal healing, diet, and stress management along with external care.
Amla (Indian Gooseberry) + Brahmi + Bhringraj Powder – Take ½ tsp daily with warm water to nourish hair from within.
Ashwagandha -1/2 tsp with warm milk at night
Triphala (½ tsp at bedtime)
Curry Leaves (Kadi Patta) Juice or Powder –take with buttermilk or warm water.
Eat black sesame seeds + jaggery (1 tsp daily).
Drink fresh Amla juice or consume raw Amla daily.
Include ghee, soaked almonds, walnuts, dates, and coconut in your diet.
Avoid spicy, fermented, and processed foods, as they worsen Pitta.
Henna + Indigo Powder – Natural remedy for greying (if you want to darken the hair naturally).
Rinse hair with black tea or curry leaf water.
1827 answered questions
38% best answers
0 replies
High protein diet to be taken. Fruits, dry fruits
Vegetables
Hydration
Neem ghan vati two times a day
Amalaki rasayana two spoons with warm milk two times a day
1700 answered questions
21% best answers
0 replies
While going out side wear scarf
Do head massage with neelibrungamalaka taila on alternate days and do head bath
Have swamala compound 1 tsp with hot milk
Take soaked grapes daily
Put Anutaila 2 drops on each nostrill in morning hrs before food
425 answered questions
8% best answers
0 replies
Amla juice 15ml twice daily before food with water
Use shikakai/ aritha shampoo to wash hair twice a week
Ashwagandha churan 0-0-1/2 tsp at bedtime daily
1339 answered questions
16% best answers
0 replies
Hi . In ur age u tend to have spicy oily salty friedjunk foods snd late night sleep and daty sleep. First u have to stop all this. Salty foods like farsan , chips , chinese and sour toxic foods like milk + fruits, milk + food causes this.
Consult an ayurvedic dr and do virechan procedure.
Till that Tab Arogyavardhini 2 tabs 2 times a day after meals.
Tab SOOTHDHEKAR RASA 2tabs betwwen 1/2food in meals.
Pathyadi kada 15 ml + 15 ml watm water at night.
Apply keshkrudhnikarni oil of SDM pharma.
Hair rinse witj Triphala piwder + lemon peels decoction.
Coriander seeds powder + vacha churna + lodhra churna + rose water face pack
90 answered questions
7% best answers
0 replies
Dealing with oily dandruff and premature greying can be frustrating, but in Ayurveda, we can look into the root causes to find some solutions. Oily dandruff often results from an imbalance in the pitta and kapha doshas, while early greying might be linked to a pitta imbalance affecting your hair's pigmentation.
Firstly, let's address the dandruff. You could prepare a hair mask using neem leaves paste with a bit of turmeric which has both anti-fungal and anti-bacterial properties, helpful for controlling dandruff. Apply this mix once a week on the scalp, leave it there for about 30-45 minutes, then rinse. Also, avoid oily and spicy foods, as these can aggravate pitta and kapha, worsening your condition.
For your premature greying, incorporating amla (Indian gooseberry) into your diet can be beneficial. Amla is a strong rejuvenator and can help restore natural hair color over time. A teaspoon of amla powder in some warm water every morning would be a good start. Massaging your scalp with bhringraj oil is another step—it not only strengthens hair but also helps maintain its natural color. Aim for a gentle massage 2-3 times a week before washing your hair.
Also, stress can accelerate greying, so incorporating practices like yoga or simple meditation can be significant.
Diet plays a big role too. Include foods rich in iron and calcium like leafy greens and nuts in your diet. Try to maintain regular meal timings to balance your digestive fire; that’s your agni. Avoid processed foods and reduce your caffeine intake due to its warming and drying properties.
Lastly, should any condition, like hair loss or scalp irritation, seem beyond what these methods alleviate, seeking a consultation with a healthcare professional is always imperative. Small steps in the right direction can lead you towards a much healthier scalp and hair.
26396 answered questions
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