Question #20741
53 days ago
13,109
Regular acne in head and oily scalp - #20741
Matan khan
Hello, I have an oily scalp and experience acne at the top of my head all the time, II am 30, plz prescribe me aruvedic medicine. I am all time feeling my whole body inflammation and weakness. Thanks
Age: 34
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Doctors’ responses
Your symptoms suggest a Pitta imbalance (excess heat and oiliness) along with Ama (toxins) accumulation in the body due to weak digestion. This leads to:
Overactive sebaceous glands (causing scalp acne and oily scalp)
Inflammation and low immunity
General weakness (due to Vata disturbance and low Ojas, your vital energy)
WHAT CAN BE DONE?
Sarivadyasava – 15 ml with water twice daily after meals
Gandhak Rasayan – 1 tablet twice daily
Optional: Chyawanprash – 1 tsp daily to build strength and immunity
Apply Neem oil or Jatyadi oil 2–3 times/week (leave for 30 mins before washing)
Use a gentle Ayurvedic shampoo with Neem, Tea Tree, or Aloe Vera
✅ Dos
Eat freshly cooked, warm, easy-to-digest meals (like khichdi, steamed veggies)
Include bitter and cooling foods: Amla, coriander, cucumber, bottle gourd
Drink coriander/fennel seed water daily to reduce heat
Practice gentle yoga and deep breathing to reduce inflammation and stress
Maintain regular sleep and meal timings
❌ Don’ts
Avoid oily, spicy, fried, and processed foods
Avoid excessive screen time, late nights, and mental stress
Do not scratch or pick at scalp acne
Avoid hot water for head baths—use lukewarm water only
Reduce caffeine, alcohol, and very sour foods (like vinegar, pickles)
FOLLOW UP IN A MONTH. GOOD LUCK
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Accepted response
0 replies
Neemghan vati-
Kaishore guggulu-
1 tab twice daily after food with lukewarm water
Khadira aristha-
4 tsp with equal quantity of water twice daily after food
Drink plenty of fluids
Avoid oily spicy fermented foods
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