Question #20891
45 days ago
8,301
How to reduce general body pains - #20891
Ajibade Adeola
I'm a 51years old woman. Not hypertensive or diabetic but managing a gastric ulcer. I'm having persistent chronic muscles and joints pain. Difficult staying asleep. Deep and constant pain under my right ribcage even as l breath. Lower back pain. And general body pains.
Age: 51
Chronic illnesses: Non
done
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Doctors’ responses
Dashamoola kwath-
1 tsp in 400 mL water boil upto 100 mL filter and drink twice daily on empty stomach
Ashwagandha capsule-
Medha vati-
1 tab twice daily after food with lukewarm water
Avipattikara churna-
1/2 tsp with water before meals
done
Accepted response
0 replies
Avoid sour and fermented food.
Drink lukewarm water.
Tab.Yashtimadhu
2-0-2
Dasmul ghanvati
2-0-2
Cap.Stresscom
1-0-1
0 replies
Avoid spicy food, green chilli, fermented foods, maida, fried food, bekary food, more intake of tea or coffee
Have more water
More salad
Take mahatiktaka grita 1 tsp with Lukewarm water
Take kamaduga rasa 1 tid before food
Syp amlapitta mishrana 15 ml bd before food
Take bruhatvata chintamani rasa1 tid after food
Do foot massage with mahanarayana taila before sleep
Do body massage with ksheerabala taila and take hot water atleast once in week
0 replies
*For Pain related to right side ribcage It is better to do ultrasound (sonography of Abdomen ).
*Rest of body pain once do blood test to check vitamin B12, cal, Vit D3 and haemoglobin level.
If previously not done any blood sugar test including HbA1c better to do once.
* Medicine:
1.Tab:Cal- c -Feron (Sharangdhar) 1 tablet 2 times in a day after food for 1 month.
2.Tab:Muscle Tone (Sharangdhar) 1 tablet 2 times in a day after food for 1 month.
3.Dashmularistha 2 table spoon + same quantity luke warm water after breakfast and dinner for 1 month.
4.Tab:Shukshma Triphala 2 tablets after breakfast and after dinner for 15 days.
*Avoid fermented processed, packed food, no bekary product no maida, no oily spicy food, no pickle, papad.
* Walking daily.
Note: Better to do investigation as advised.
0 replies
Dashamoola kwath
Peedantak kwath-
Mix together 1 tsp in 400 mL of water boil upto 100 mL filter and drink twice daily on empty stomach
0 replies

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