How to recover from spasticity in my left hand fingers as am hemiplegic - #20958

Hello... Your spasticity of fingers can be cured by Ayurvedic massage with different medicated oils...

Tab. Palsineuron 1-1-1 Tab. Ashwagandha 2-0-2 Tab. Yogaraj guggul 2tsp-0-2tsp in lukewarm Water Mahamash oil for local application Kindly follow physiotherapy to strengthen muscles.

Avoid sour and fermented food Continue exercise suggested by physiotherapist. Massage with palsy oil and after Massage take steam. Cap.Stresscom 1-0-1 Cap.Brahmi 2-0-2

Use hand soft smiley boll for hand exercises...do hand massager with Bala taila atleast twice a day and do the hand exercises...try to use your hand for lifting etc don't keep it unused it will cause stiffness and in latter make difficulty for movement If possible visit the nearby panchakarma centre and take one course of shashtika shaali pinda sweda, tail parisheka

Avipatikar churan 1tsp with Luke warm water. Cap. Spirulina 1-0-1 Cap. Flax 0-1-0 Massag with bala ashwagandha oil

Internally 1) Tab Ekangaveera rasa 1-1-1 after food 2) Abhraka bhasma1g+ thapyadi loha 5g+ godanti bhasma 25g+ avipattikara choorna 25g - 1tsp twice after food 3) Saraswatharishta 2tsp 3times after food Externally Mahanarayana taila - apply warm and give steam while massaging and try slowly to open fingers. You need someone else's help for massaging. Massaging should without applying much pressure. You need to continue massaging and steaming atleast 20minutes daily for 1 week

Aswgandha tab Brahmi vati Vraht vaat chintamani ras Dashmoolarist Aswgandharist Mahanarayan oil massage

Hemiplegia you've been dealing with can be challenging, and spasticity in your fingers makes it harder. Ayurveda offers some holistic approaches that might help. To start, it's beneficial to understand that such conditions are often associated with a vata imbalance. Vata, when aggravated, can lead to issues related to nerves and muscles. One effective Ayurvedic therapy is *Panchakarma*, specifically *Abhyanga*, which is a warm oil massage. Use sesame oil, which is particularly good for pacifying vata. Warm the oil slightly and apply it in gentle, circular motions on your hand and arm, concentrating on the joints and tendons for about 15-20 minutes daily. You might find it best to do this in the morning or before bed. Follow this with a warm compress to enhance absorption of the oil. In terms of herbal medication, *Ashwagandha* is often recommended for its ability to soothe the nervous system. Consider taking Ashwagandha churna (powder) - about a teaspoon with warm milk, preferably in the evening. However, please consult with a qualified Ayurvedic practitioner before starting any herbal supplement to ensure it's appropriate for your specific condition. Yoga and meditation can also play a supportive role in rehabilitation. Simple stretches and gentle hand exercises, like trying to open and close your fingers in warm water, can be beneficial. Incorporating pranayama (breathing exercises), such as Nadi Shodhana, can aid in calming the mind and reducing stress, which often aggravates conditions like spasticity. Dietary wise, focus on vata-pacifying foods. Warm, cooked meals like soups and stews with spices like cumin, ginger, and turmeric can be nourishing and balancing. Avoid cold or dry foods which increase vata. Try to maintain a regular routine with adequate rest and avoid excess screen time which can aggravate vata. Remember, progress might be gradual, but consistency can lead to improvement. If any new symptoms arise, or conditions worsen, consult a healthcare provider.