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How to reduce pains in neck and arm
Neurological Disorders
Question #21175
1 day ago
91

How to reduce pains in neck and arm - #21175

SD

I am having neck pain, back pain and pins and needles in my left arm. Whenever I am having the neck or back pain, applying ointment or heat compression is reducing the pain. The arm discomfort I am having while picking up heavy things or while stretching.What could be the possible cause and please suggest a treatment.

Age: 20
Chronic illnesses: No
Pain

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Doctors’ responses

Avoid sour and fermented food. Regular exercise. Cap.Stresscom 1-0-1 Cap.Gufispon 1-0-1 Tab.Kaucha 2-0-2 Rasnasaptak kashay 15ml twice after meal with lukewarm water

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DR. ARYA.O. S
*Internship at VPSV Ayurveda College, Kottakkal (11 months)* - Institution: VPSV Ayurveda College, Kottakkal - Role: Intern Ayurveda Doctor - Responsibilities: - Assisted senior doctors in OPD and IPD patient care - Conducted patient consultations, diagnoses, and treatments under supervision - Prepared and administered Ayurvedic medicines and therapies - Maintained patient records and updated treatment charts - Participated in ward rounds, case discussions, and clinical meetings - Key Skills: - Developed clinical skills in Ayurvedic diagnosis and treatment - Improved communication and interpersonal skills - Gained experience in patient management and record-keeping *Internship at Govt Ayurveda Dispensary, Kadukutty, Thrissur (1 month)* - Institution: Govt Ayurveda Dispensary, Kadukutty, Thrissur - Role: Intern Ayurveda Doctor - Responsibilities: - Provided primary healthcare services to patients - Conducted health camps and awareness programs - Prepared and distributed Ayurvedic medicines and therapies - Maintained dispensary records and updated treatment charts - Key Skills: - Gained experience in community healthcare and public health initiatives - Developed skills in health education and awareness programs - Improved ability to work in a fast-paced environment *Current Role at Govt Dispensary - Institution: Govt Dispensary - Role: Ayurveda Doctor - Responsibilities: - Providing primary healthcare services to patients - Conducting patient consultations, diagnoses, and treatments - Preparing and administering Ayurvedic medicines and therapies - Maintaining patient records and updating treatment charts - Key Skills: - Continuing to develop clinical skills in Ayurvedic diagnosis and treatment - Improving communication and interpersonal skills - Gaining experience in patient management and record-keeping *Private Consultation at Home* - Role: Ayurveda Doctor - Responsibilities: - Conducting private consultations for patients - Providing personalized Ayurvedic treatments and advice - Maintaining patient records and updating treatment charts - Key Skills: - Developing skills in private practice management - Improving ability to work independently - Enhancing patient care and satisfaction Education - Bachelor of Ayurvedic Medicine and Surgery (BAMS), VPSV Ayurveda College, Kottakkal (2020-2024) Skills - Clinical skills in Ayurvedic diagnosis and treatment - Communication and interpersonal skills - Patient management and record-keeping - Health education and awareness programs - Community healthcare and public health initiatives - Private practice management
1 day ago
Ashwagandha churna or capsule Rasnasaptakam Kashayam – 15 ml with 60 ml warm water twice daily before meals. Trayodashang Guggulu – 1 tablet twice a day after meals Dashamoola decoction External application of mahanarayana thailam for 30 min Possible Causes (Ayurvedic View).. Poor posture during long sitting or screen time Lifting heavy objects improperly Cold weather or exposure to air conditioning (aggravates Vata) Nutritional deficiencies or dryness in the tissues (Dhatu Kshaya)

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Avoid pillow while sleeping, avoid more screen time, avoid more driving Take cap cervilon 1tid after food Vishatinduka vati 1tid after food Prasanyadi kashaya 15 ml bd before food Put shadbindu taila 2 drops into the each nostrill Do massage with prasarnyadi taila Take physiotherapy If possible visit the nearby panchakarma centre and take one course of Nasya karma or greeva basti

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