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Want to increase my breast size
Sexual Health & Disorders
Question #21701
3 days ago
119

Want to increase my breast size - #21701

Vaishali

I have very small breast size and my age is 28 because of which I feel stressed and anxious.My weight is 72 and my still flat chested.I have my marriage lined up and i want to increase my size significantly before that.

Breast increase
300 INR (~3.53 USD)

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Doctors’ responses


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Shatavari tablet 1-0-1 after food with water Massage breast with ashwagandha oil in circular movement daily

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Snehana in a good ayurvedic centre Aswagandha leham two spoons with warm milk two times a day High protein diet

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Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
3 days ago
Plz visit endocrinologist or gynecologist ,need to do some harmonal test FSH,LH,prolcatin level estrogen ?

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Yes your breast size can be increased Take Shatavari+ashegandha powder 1/2 tsf with leukworm water Balaashgandhadi tail locally oil massage

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Please mention your Height, if your BMI is high please do consult a Endocrinologist, there may be some hormonal issues to be ruled out. Internally you can have 1.Satavari churnam 1tsp at bedtime/with ½glass diluted warm milk Externally 1.Yuvathyadi taila or/+ Balaswagandadi taila for massage, daily 30min before bath

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Your weight is 72 so please not take aswagandha ITSS increase weight ....you take DIVYA NARI KANTI TAB=2-2 TAB BEFORE MEAL SHATAWAR CHURNA =100GM......2 TSP WITH WORM WATER AT BED TIME BALA ASHWAGANDHAI OIL FOR CIRCULAR MASSGE AT NIGHT TIME

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Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly Satawari tab Ashwagandha powder Gandhak rasayan Aamlaki rasayan

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Understand the Causes of Small Breast Size. Theymay be hormonal, genetic , or less fat deposition over chest. 2. Natural Ways to Enhance Breast Size A. Diet for Hormonal Support Include estrogenic and fat-rich foods: Flax seeds, sesame seeds – Phytoestrogens Nuts (almonds, walnuts), avocados, and olive oil – Healthy fats Soy products – Natural estrogen Fennel seeds and fenugreek (methi) – Traditional Ayurvedic support Natural Ways to Enhance Breast Size A. Diet for Hormonal Support Include estrogenic and fat-rich foods: Flax seeds, sesame seeds – Phytoestrogens Nuts (almonds, walnuts), avocados, and olive oil – Healthy fats Soy products – Natural estrogen Fennel seeds and fenugreek (methi) – Traditional Ayurvedic support- Shatavari tablet 2-0-2 with milk. Sample Add-on Recipe (daily): 1 tsp fenugreek powder 1 tsp fennel seed powder ½ tsp shatavari powder Mix in warm milk and take at bedtime. --- B. Exercises to Firm and Build Muscle These won’t increase breast tissue but will enhance the chest's appearance: Push-ups Chest presses (using dumbbells) Wall presses Yoga poses like Bhujangasana and Ustrasana Practice daily for 15–20 minutes. --- C. Breast Massage Improves circulation and may stimulate tissue growth. Use fenugreek or almond oil, massage in circular motion for 10 minutes, twice daily.

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Hello. Do regular yoga and upoer body warm ups. Massage Mahamash oíl on breasts. Syrup Drakshovin 15 ml + 15 ml warm water 2 times a Day after meals.

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Hello Vaishali BREAST SIZE CAN BE INCREASED WITH COLLECTIVE EFFORTS OF AYURVEDIC MEDICINE+ CHEST EXERCISE+ YOGA + PERTICULAR DIET • AYURVEDIC MEDICINE • Tab.Shatavari 250 mg ( Asparagus Racemosa ) 1 -0-1 After Food Tab.Jeevati 250 mg ( Leptadenia Reticulata ) 1 -0-1 After Food • Yuvathyadi Tailam + Balaashwagandhadi Tailam Equals Quantity Clockwise Massage with Upwards Strokes twice a Day • DIET - Rich in PHYTOESTROGEN e.g.Fennel,soya, dairy products,sea food,High protein diet.Soya milk Flax seeds,Vit A,E,C.protein amino acid supplements ,Sesame seeds Dry fruits. Etc • CHEST EXERCISE - e.g. chest press,side swerevs etc • YOGA - Bhujnagasan Gomukhasan Uttarsan Vrikshasan Dwikonasan etc REGARDS Dr Arun Desai God Bless You 😊🙏

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Hi Use panchajeeraguda 1tsp twice daily with milk Use ksheerabala external application clockwise and anticlockwise for 15min Take pomegranate in your diet Pls check your thyroid levels

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Apply Aswagandha taila on the breast and can give gentle massage 2 or 3 times a day. Sesame seed oil (Tila Taila) is also a good alternative Add vitamin and fibre rich food in diet Chest exersises for stregthening the muscles can opt after the opinion of a trainer.

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a. Ayurvedic Herbs & Oils (External Massage) Shatavari (Asparagus racemosus): Helps balance hormones, supports estrogenic activity. Ashwagandha: Reduces stress (which can affect hormones), supports hormonal health. Fenugreek (Methi): Contains phytoestrogens, used in breast enhancement. Oils for Massage: Kumkumadi Taila or Bala Taila mixed with sesame oil or almond oil. Massage in circular, upward motion for 10–15 minutes daily. b. Diet Recommendations Include healthy fats: coconut, ghee, nuts, seeds (flax, sesame), avocado. Estrogen-boosting foods: soy, fennel, sesame, pomegranate, papaya, dried fruits. Avoid caffeine, excess sugar, and junk food. c. Lifestyle & Yoga Yoga Asanas that tone and shape the bust: Bhujangasana (Cobra Pose) Ustrasana (Camel Pose) Dhanurasana (Bow Pose) Vrikshasana (Tree Pose) Practice pranayama and stress-relieving techniques to support hormonal balance.

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