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How to loss my weight after my deliveryi put 98kg
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Body Detox
Question #23146
1 day ago
17

How to loss my weight after my deliveryi put 98kg - #23146

Nivetha

I want to loss my weight because i put lot of weight after marriageand also i am having irregularperiods now so i want to reverse my hormone and want weightloss also..my height is 154cm but my weight is 98kg and belly fat...

Age: 30
Chronic illnesses: Nil
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Doctors’ responses

Minimise use of salt , sugar, maida and oil. Use boiled water for drinking. Increase intake of raw vegetables and fruits. Regular exercise Tab.Garcikin 3-0-3 before meal

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