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I want to detox my body...what are various ways of detoxification according to ayurveda?
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Body Detox
Question #23497
1 day ago
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I want to detox my body...what are various ways of detoxification according to ayurveda? - #23497

Harshali Patil

I want to detox of gut. I am facing a problem in hair regrowth so there might be a nutrition issue. So I want to detox and clear my gut so that whatever nutrition I take should reach yo my hair and my body. Also my skin should glow for that I want solutions...please do answer....

Age: 20
Chronic illnesses: No
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Doctors’ responses

For general detoxification Take trifala powder 1/2 tsf 2hr after taking dinner For 7 days You can plan for panchkarma by visiting nearby panchkarma center

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Gentle Ayurvedic Gut Detox (7–14 Days) ✅ Morning Cleanse (Empty Stomach): 1 tsp Triphala churna in lukewarm water at bedtime daily – clears toxins, improves bowel movement OR take Triphala tablets (Himalaya or Baidyanath) – 2 tablets at night. ✅ Aloe Vera + Amla Juice (Best combo): Mix 20 ml Aloe vera juice + 20 ml Amla juice in ½ glass water – drink empty stomach every morning Benefits: Cleanses liver, intestines, supports hair roots & glowing skin Follow a light diet during detoxification

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