what is triphala churna - #24080
I am really struggling with some health issues lately and keep hearing about this thing called triphala churna. Honestly, I’m not exactly sure what it is. I keep seeing mentions of it everywhere, but like, why is it so popular? I went to my doctor last month cause I’ve been feeling super sluggish and my digestion isn’t great either. They suggested trying some natural remedies, and that’s when I stumbled upon this triphala churna stuff. A friend told me it’s supposed to help with detoxing or something? But what is triphala churna exactly? I read it has three fruits in it — okay, sounds cool, but what does that really mean for my body? I tried some capsules but I think they didn’t work as well as I had hoped. Do you guys think triphala churna is better in powder form? Should I mix it with water or something? Really looking for guidance here cause I just want to feel normal again.
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.