Question #25359
14 days ago
70
How to get rid of my dark circles by homemade recipes. - #25359
Deepika
I have deep dark circles under my eyes and they are gradually increasing so i want some homemade remedy to cure and i want to see the visible change in soonest possible time period. Due to these heavy dark circles its very much embarassing to be somewhere with a face like this
Dark circles
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Doctors’ responses
Hey Deepika first of all
Sleep 7.5–8 hrs regularly Deep rest for skin repair
Apply ice pack 2 mins under eyes.
Dont rub or stretch under eyes Prevents further darkness.
EFFECTIVE HOMEMADE REMEDIES (Visible Result in 10–21 Days)
✅ 1. Under-Eye Brightening Paste (Night Use)
🌸 Ingredients:
1/2 tsp potato juice (natural bleach + reduces puffiness)
1/4 tsp coffee powder or green tea water (tightens and depuffs)
1 pinch turmeric (fades pigmentation)
1/4 tsp rose water or aloe vera gel
💡 How to Use:
Mix to form a thin paste
Apply under eyes only on dark circle area (not entire eye)
Leave for 20–25 mins, then wipe gently with damp cotton
Do it daily at night before sleep
---
✅ 2. Cooling Almond-Tomato Eye Serum (Morning Use)
🌼 Ingredients:
1 tsp tomato juice (brightens skin)
2 drops almond oil (nourishes and softens)
2 drops lemon juice (lightens)
1 pinch haldi (turmeric)
💡 Use:Apply thin layer with clean fingertip
Leave on for 15 mins, then rinse
Do every morning
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1.Kunkumadi taila - take 2drops and do gentle massage around eyes(not in contact with eyes)
Leave it for 1-2hour ,then wash it off
*Do's
3-4litres of water /day
More focus on fruits and vegetables Include Sprouted grains
Walking - daily 30min to 1hour
Practice yoga and meditation regularly
*Don'ts
Tea /coffee
Oily too salty sour sweet foods
Junk foods
Carbonated/soft drinks
Maida and its products
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Dark circles can be quite frustrating and it's understandable to seek a remedy. According to Ayurveda, dark circles might be a reflection of imbalances in your doshas, especially Vata and Pitta. Often, these also indicate lack of sleep, stress, or dietary deficiencies. Let’s dive into some suggestions that you can try at home:
1. **Cucumber and Potato Juices**: Grate a chilled cucumber and potato, extract their juices, and mix together. Using a cotton ball, apply this mixture to the dark circles and leave for 10-15 minutes before rinsing off. Both these vegetables have cooling and lightening properties to help reduce pigmentation.
2. **Almond Oil Massage**: Before bed, gently massage almond oil into the under-eye area. It's rich in vitamin E and nourishing fats that can strengthen the delicate skin around the eyes.
3. **Turmeric and Anana Paste**: Mix a pinch of turmeric with freshly extracted pineapple juice to make a paste. Apply lightly under the eyes, leave for about 10 minutes, then rinse off. Turmeric is a powerful anti-inflammatory and antioxidant agent.
For a more lasting improvement, consider looking beyond topical applications:
- **Dietary Changes**: Ensure you have some iron-rich foods like spinach, lentils, and nuts, which can help reduce dark circles caused by deficiencies.
- **Hydration and Rest**: Make sure you're drinking enough water—8-10 glasses daily is ideal, and getting at least 7-8 hours of sleep each night. Our bodies heal and restore during rest.
- **Stress Management**: Incorporate relaxation techniques like meditation or pranayama into your daily routine. Stress often exacerbates Pitta imbalance.
With these remedies, consistency is key. Try incorporating these changes steadily, and give it some time for natural healing and balancing. If there's no improvement in 3-4 weeks, or if the condition worsens, consider consulting a healthcare professional for further advice.
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