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How to come over premature ejaculation
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Sexual Health & Disorders
Question #26011
6 hours ago
11

How to come over premature ejaculation - #26011

Ashok

I'm facing premature ejaculation problem, everytime during intercourse or self,I hardly able to last for 30 seconds. And also erectile dysfunction but its rarely. How can I get rid of this problem sooner

Age: 30
Chronic illnesses: No
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Doctors’ responses

Don't worry, First of all avoid pittavardhak ahar vihar like excessive spicy,sour,salty,oily food etc.. And start taking 1.Ashwagandha choorna 1 tsf twice in day with Lukewarm milk. 2.Safed Musli powder 1 tsf twice in a day with Lukewarm milk twice in a day. 3.shatavari tab.2-0-2 4.Masaage with Balaashwagandhadi oil... Follow up after 30 days.
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Take Cap Ashwashila 1-0-1 after food with water and Divya youvanamrit gold 0-0-1 at bedtime with warm milk Apply ashwagandha bala oil/ Shilajit oil on penis externally twice daily. Have light and early dinner Be relaxed, stress free.
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