Malabar Kumaryasavam - #30478
I am dealing with some health issues and feeling really lost. About a month ago, I started feeling more fatigued than usual, like, I just can’t keep my energy up. Then, I noticed my digestion went wonky — I've had bloating and just, ugh, discomfort after meals. A friend suggested I try Malabar Kumaryasavam, claiming it could help with both my digestion and energy levels. Honestly, I haven't tried any Ayurvedic remedies before, so I'm kinda hesitant but also intrigued! I've read that Malabar Kumaryasavam can help with cleansing the body, and I need some of that for sure. Last week, I went to see a doctor and they mentioned my pitta might be off balance, and found some issues in my blood tests, which is why I'm thinkin' maybe Malabar Kumaryasavam could be worth a shot. Does anyone know how long it typically takes to see results from this, like, how do I even start? Also, any tips on how to incorporate it into my daily routine? Do I need to change my diet? I'm super confused here. Oh and what about potential side effects? I hope it's nothing too scary. Thanks in advance for any wisdom you guys can share!
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