Green Milk Sallki Tablet - #30949
I am really frustrated right now. For the past few weeks, I’ve been feeling super tired all the time — like, when I wake up, I feel like I didn’t even sleep. I decided to try out Green Milk Sallki Tablet after hearing some rave reviews on an Ayurveda group. In the beginning, I was kinda hopeful, you know? Thought maybe this would help me with the exhaustion and boost my energy levels. I mean, I'm not looking to run a marathon, but a little more pep in my step can go a long way! After a week or so of taking the Green Milk Sallki Tablet, I started to feel a slight difference, but then I had some weird stomach issues, I think? Like, it was more bloating and occasional pain. I read somewhere that it could possibly detox the body but honestly, it just makes me feel worse. Now I'm not sure if it’s doing anything good at all. Should I keep going with the Green Milk Sallki Tablet? Or should I stop it and find something else? Also, is it normal to feel this way when starting an Ayurvedic remedy? Any advice about how long I should give it? I really want to feel better but this whole situation is stressing me out!
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Doctors’ responses
When dealing with constant tiredness, it’s essential to evaluate both underlying causes and remedies. In Ayurveda, fatigue is often linked to imbalances in Vata and Kapha doshas, alongside poor digestion or weak digestive fire (Agni). Ayurvedic formulations like Green Milk Sallki Tablets might help, but observing changes and reactions is crucial. The initial improvement you felt could be promising, yet the bloating and stomach pain suggest that your body may not be fully adjusting to the supplement.
It’s not uncommon to experience some digestive discomfort as the body adapts to herbs, but persistent or severe symptoms indicate the product may not suit you. I’d recommend halting the tablets temporarily. Listen to your body — it’s the best guide. Note any gradual changes after stopping the tablet; improvements would suggest that your digestive system might not tolerate one or more ingredients.
As for how long to try an Ayurvedic remedy, three to four weeks is generally a prudent period — enough to note initial effects while also remaining safe. However, that’s based on individual tolerance, and one must consider side effects. While waiting and observing, try some simple Ayurvedic practices to support energy levels: maintain regular meal times (key to supporting Agni), favor warm, easily digestible foods, and avoid heavy, cold meals.
For enhancing energy without complications, focus on a balanced diet including seasonal fruits, nuts, milk, and spices like ginger or cumin to boost digestion. Proper rest and avoiding mental overstimulation after meals also helps. Practicing yoga or meditation can improve sleep quality — essential for reducing fatigue.
If these suggestions don’t lead to significant improvement, a detailed assessment by an Ayurvedic practitioner might be necessary to tackle the root cause of fatigue. Custom recommendations based on your specific constitution can be much more effective. Meanwhile, approach any new remedy mindfully, keeping track of how it affects your unique system.

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