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How to treat a dry unstoppable cough seems allergic , cannot identify triggers?
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Ear, Nose, and Throat Disorders
Question #31060
20 days ago
233

How to treat a dry unstoppable cough seems allergic , cannot identify triggers? - #31060

Mita Dass

A dry unstoppable cough - sometimes nasal drip at the back of throat.Temperature changes ( back and forth in AC) stress, dust all seem to trigger this. This has been happening over 3 months off and on.

Age: 60
300 INR (~3.51 USD)
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Doctors’ responses

Start with Sitopaladi churan 1tsp+ Talisadi churan 1tsp mix with honey and take twice daily after food. Drink warm Haldi doodh at bedtime Warm water with pinch of turmeric powder do Gargle twice daily Giloy ghanvati 1-0-1 after food with water

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No need to worry,

You’ll definitely get desired results 😊

First of all avoid kaphavardhak ahar vihar like excessive sweet, sour,salty food,cold items etc.

And start taking these medications, 1.Dashmoolkatutraya kashaya 20ml with 30ml of lukewarm water empty stomach twice in a day. 2.Mincof cough syp.2tsf thrice in a day. 3.Vyoshadi vati 2-0-2 4.Aarogyavardhini vati 1-0-1

*Daily use Mulethi for sucking. *Daily Steam inhalation with a capsule of HALIN DROPS of NAGARJUNA.

Follow up after 15 days.

Take care😊

If you have any doubt, feel free to ask.

Kind Regards, Dr.Isha Ashok Bhardwaj.

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Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
20 days ago
5

Namaste Mita ji, As you cannot identify the trigger factor, allergen test should be done . Based on your symptoms,I recommend the following treatment plan for you. Treatment - 1. Laxmi Vilas ras 1-1-1 after meals 2. Tribhuvan kirti ras -1-1-1 after meals 3. Sitopaladi churna-1 tsp with lukewarm water after lunch and dinner. Diet- . Avoid cold food items like icecream, colddrink, banana. . Avoid curd. .Avoid fried food and fast food. .Take hot milk with 1/2 tsp turmeric.

Yoga- Anulomvilom, Bhastrika Other tips- . Gargle- Add a pinch of salt in hot water and gargle twice a day. . Apply lukewarm mustard oil or Vicks over the chest area at bedtime. .Avoid trigger factors like dust,cold wind,cold food,AC.

Follow these and you will get relief. Take care Mita ji Regards, Dr. Anupriya

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Avoid chilled, dairy products and bakery products. Steam inhalation twice a day. Regular exercise. Increase intake of raw vegetables and fruits. Tab. Bresol 2-0-2 Tab. Immunocin 2-0-2

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
20 days ago
5

Hello, 1. Please see to it that when you are in AC, plug your ears with cotton. 2. Start drinking hot milk with a pinch of turmeric and ginger before going to bed. The following will help to address this kind of reactions- 1. Dasamoolakatutrayam kashayam 10ml—0—10ml one hour before breakfast and dinner by adding 40 ml of boiled cooled water 2. Indukantham kashayam 10ml—0—10ml one hour after breakfast and dinner by adding 40 ml of boiled cooled water. 3. Capsule nasoallerin 1—1—1 after each meal

All the above 3 for 45 days.

Take care, Kind regards.

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Sithophaladi churna-1/4 th tsp to be taken with honey Swashari rasa-5 ml three times a day Tulsipanchanga juice -5 ml diluted with water to be taken Laxmivilasa rasa- Sanjeevini vati-one tablet to becho twice daily after food with warm milk mixed with turmeric Avoid refrigerator, cold, oily, spicy processed food, avoid direct exposure to air conditioner

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
20 days ago
5

​In Ayurveda, a dry cough is often associated with an imbalance of Vata dosha. The symptoms you’ve described, such as the dry nature of the cough, its ‘unstoppable’ quality, and the post-nasal drip, can be linked to the vitiation of Vata and sometimes Kapha doshas. The triggers you mentioned—temperature changes, stress, and dust—are all factors that can aggravate Vata.
​Here are some general Ayurvedic approaches that may be considered for managing such a condition: ​1. Pacifying Vata Dosha: ​Diet: Favor warm, nourishing, and unctuous (oily) foods. Avoid dry, cold, and raw foods. Ghee (clarified butter) is highly recommended for its lubricating and Vata-pacifying properties.
​Herbal Remedies: Herbs like licorice (Yashtimadhu), ginger, and basil (Tulsi) are often used to soothe the throat and respiratory tract. A warm infusion of these herbs can be helpful. ​Lifestyle: Maintain a regular routine, ensure adequate rest, and practice stress-reducing activities like meditation or gentle yoga. Avoid exposure to cold air and sudden temperature changes as much as possible. ​2. Addressing Post-Nasal Drip (Nasal Drip at the back of the throat): ​Nasya: This is an Ayurvedic practice of administering medicated oil (like Anu Taila) into the nasal passages. It helps to lubricate the nasal mucosa, clear sinus congestion, and can be beneficial for post-nasal drip. This should be done under the guidance of an Ayurvedic practitioner.
​Steam Inhalation: Inhaling steam, optionally with a few drops of eucalyptus oil or a pinch of turmeric, can help to thin the mucus and provide relief. ​3. General Ayurvedic Cough Remedies: ​Warm Water: Sip warm water throughout the day to keep the throat moist and hydrated. ​Honey and Ginger: A mixture of a teaspoon of honey with a pinch of ginger powder can be soothing for the throat. ​Turmeric Milk: A glass of warm milk with a pinch of turmeric (Haldi Doodh) can be beneficial due to turmeric’s anti-inflammatory properties.
​ ​ ​treatment 1) dashmoolarishta + pushkarmulasava -2 tsf - after food with water 3 times

2) sitopaladi churna 3 gm Yashti churna 1 gm Chandramrita rasa 250 mg - with honey and ghee after food 3 times

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Hello Mita ji I can understand your concern regarding dry unstoppable cough, post-nasal drip, aggravated by AC, dust, temperature change, stress, persisting for 3 months this looks like a chronic allergic / irritant-induced respiratory condition.but dont worry we are here to help you out 😊

✅ AYURVEDIC PLAN OF TREATMENT

☑️ FOR. COUGH RELIEF 1 Sitopaladi Churna – ½ tsp-0-½ with honey twice daily (soothes throat, reduces allergic cough).

2 Yashtimadhu (Licorice) powder – ¼ tsp in warm water or sucked slowly (relieves dryness, throat irritation).

3 Dashmoolkatutreya ks tab 2-0-2 after food

4 Haridra khandam 1 tsp at bed time follwed by warm water

👉Tulsi + Black Pepper + Honey decoction once daily.

✅ FOR POST NASAL DRIP

Pratimarsha Nasya (2 drops warm Anu Taila / plain ghee in nostrils daily) – lubricates nasal passage, reduces allergy triggers.

Warm saline gargles with turmeric pinch – helps throat inflammation.

✅DIET AND LIFESTYLE MODIFICATION

❌Avoid cold water, sour foods, curd at night, excessive oily/fried food. ✔️Take warm water, ginger tea, herbal teas (tulsi, mulethi, black pepper). Keep body warm; avoid direct cold AC air. Practice breathing exercises (Anulom Vilom, Bhramari) to strengthen lungs.

✅ADDITIONAL TIPS

Manage stress – simple meditation & pranayama help. Boost immunity with Chyawanprash (1 tsp daily).

✅EXTERNAL TREATMENT 1 karporadi taila- warm oil apply on chest and massage for 15 mins

Consistent treatment and lifestyle modification will definately reduce your cough 😊

Wish you a good health😊

Warm Regards Dr Snehal Vidhate

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HELLO MITA DASS,

You have a dry cough that has lasted more than 3 months -It is worse with dust, cold air, temperature change, stress, and nasal drip -In Ayurveda, this is seen as a vata-kapha imbalances –VATA-> causes dryness, irritated, tickling sensation, continuous cough –KAPHA-> causes nasal drip, throat mucus, heaviness

Together this makes the airways hypersensitive-> even small triggers cause cough

In modern medicine terms, this looks like chronic allergic cough/upper airways cough syndrome (postnasal drip), sometimes overlapping with asthma or reflux

TREATMENT GOALS -Soothe the dry irritated throat -Reduce kapha (mucus, drip) and stabilise vata -improve immunity and reduce allergic tendency -strengthen lungs and air passages -prevent recurrence by lifestyle correction

INTERNAL MEDICATIONS

1) SHITOPALADI + YAHSTIMADHU + TALISADI CHURNA= 1 tsp each with honey twice daily after meals =relieves cough, clears mild phlegm, balances vata-kapha, soothes throat, reduces dryness, anti inflammatory, goof for allergic/seasonal cough

2) HARIDRA KHANDA= 10 gm with warm milk daily =reduces allergy tendencies, improves immunity

3) VASA SYRUP= 10 ml twice daily =especially useful if there is persistent throat irritation and mild breathlessness

4) TRIKATU CHURNA= 1/2 tsp with honey after meals =improves digestion, reduces kapha, prevents mucus buildup

DURATION= usually 4-8 weeks

EXTERNAL TREATMENTS

1) STEAM INHALATION= boil water with tulsi, pudina, or eucalyptus oil twice daily =opens blocked nasal and throat channels, melts mucus

2) SALT-TURMERIC GARGLE= warm water + 1 pinch turmeric + rock salt for 2-3 time daily =reduces swelling, disinfects throat

3) CHEST MASSAGE= use warm sesame oil with a pinch of camphor, rub gently on chest and throat nightly =improves circulation, relieves tightness in. chest

4)OIL PULLING= swish sesame oil in the mouth in morning =removes oral bacterial ,soothes throat

5) NASYA= instill 2 drops of Anu taila in each nostril daily morning after steam

LIFESTYLE AND ROUTINE ADJUSTMENTS -Stay away from AC, direct air, fans at night , and dusty areas -Use humidifier or keep a water bowl in room to reduce dryness -sleep early, avoid day naps, and keep head elevated at night -avoid talking too much if your throat is hurting -do not suppress natural urges (cough sneeze, burp)- they worsen dosha imbalance.

DIET- general guidelines

WHAT TO EAT -light, warm, easily digestible food- khichdi, soups, green moong dal -cooked vegetables with warming spives- ginger, cumin, black pepper -warm water throughout the day (can boil with tulsi or dry ginger) -steamed or sauteed seasonal vegetables -herbal teas= tulsi ginger, cinnamon-clove,fennel-coriander

AVOID -curd, banana, cold drinks, refrigerated foods -fried, oily, junk food -wheat-heavy food if mucus is too sticky -nightshades like potatoes and brinjal if phlegm is severe

YOGA ASANAS -bhujangasana= open lungs -setu bandhasana -marjariasana-bitilasana -matsyasana

PRANAYAM -Anulom Vilom= balances vata and kapha -Bhramari= calms throat and mind -Ujjayi= soothes throat and improves breathing -kapalbhati- clears sinuses

EFFECTIVE AYURVEDIC HOME REMEDIES

1) TULSI-GINGER-HONEY SYRUP -crush 5 tulsi leaves + 1 tsp ginger juice+ 1 tsp honey take 2 times daily

2) GOLDEN MILK -1 cup milk + 1/4 tsp turmeric + pinch of black pepper at bedtime

3) AJWAIN + GUD MIX -roast ajwain, mix with jaggery and a little ghee -make a pea sized balls and take 1 daily

4) FENNEL-CORIANDER TEA -boil 1 tsp fennel + 1 crushed green cardamon -sip warm to soothe the throat

5) MULETHI STICK sucking for throat soothing

INVESTIGATIONS NEEDED Since cough is >3 months it is important to rule out serious causes -Chest x-ray= to check for lung infection or other pathology -Spirometry= to rule out asthma/copd -Allergy testing -ENT examination= for chronic sinusitis or post nasal drip -Blood test= CBC, ESR, igE

-Your cough seems largely allergy-and environmental related with vata kapha imbalance -Ayurveda aims not just to suppress the cough, but to strengthen immunity, calm irritation, and prevent recurrence -Early management prevents it from progressing into chronic asthma or COPD

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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1.Sitopladi 1/2 tsp with ghee thrice daily 2.Vasavleha 1 tsp twice daily with warm milk 3.Tablet Bresol 2 tab twice daily with water 4.Tulsi drops-5 drops in 1 cup of warm water thrice daily 5.Anu tail-put 2 drops in each nostril at night

Adv: -Practice pranayama-kapal bhati, anulom vilom, viprit karinini - Avoid exposure to allergens: Use a mask in dusty areas, keep windows closed during pollen season. - Steam inhalation: With tulsi or eucalyptus oil

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When dealing with a persistent dry cough that may be aggravated by factors like temperature changes, stress, and dust, understanding the underlying dosha imbalances is vital. In Ayurveda, vata and kapha imbalance may be at play here. Improving your immunity and digestive health could also help. First thing to note is the need to address any irritants in your environment. Avoid cold exposure, both foods and temperature, as it might aggravate vata and kapha. A scarf or shawl around your neck can help keep the prana vayu calm.

For diet, warm, cooked meals are beneficial like soups made from lentils, barley, or split mung dal. Ginger tea or a concoction of fresh grated ginger boiled in water with a teaspoon of honey can help soothe the throat. But make sure to not add honey until the drink is somewhat cool as Ayurveda warns against heating honey. Avoid dairy products during this time as they could contribute to mucus production, which might make the cough worse.

Breathing steam with a few drops of eucalyptus oil can help clear nasal passages. Dry cough can be soothed with a simple preparation of turmeric and black pepper in warm milk. Consume this before bedtime for relief.

Daily pranayama, particularly nadi shodhana (alternate nostril breathing), can help reduce stress and balance your doshas as well. However, avoid pranayama practice during the actual coughing bouts. Practicing abhyanga, or self-oil massage with warm sesame oil, can have calming effects on your nervous system.

If over-the-counter treatment doesn’t give respite, visiting a qualified Ayurvedic doctor is advised. Chronic cough persisting over this length may require personal assessment that takes into account your unique prakriti and lifestyle. Quick relief approaches shouldn’t replace a personalized plan built by a professional.

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I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
207 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
187 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
44 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
368 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
106 reviews
Dr. Yash batra
I am someone who’s always been drawn to the deeper side of healing—not just treating the disease but seeing the whole person behind it. That’s what led me into Ayurvedic medicine, and over the years, I’ve stayed rooted in its classical principles while also adapting modern clinical insights where they make sense. It’s not about choosing one or the other. Honestly, it’s more about finding a balance that actually helps real people. Sometimes it’s messy, sometimes surprising. But it works. I’ve been actively working in patient care and diagnosis for a while now—long enough to have seen all sorts of conditions, both chronic and short-term, mild and a bit scary. Each case teaches something new. I manage everything from gut issues to hormonal imbalances, joint problems, respiratory stuff... and yeah, those lifestyle disorders that sneak up on folks like blood pressure, diabetes and all that. Most people come in with one thing, but it’s usually connected to a bunch of other stuff they didn’t even realize. That’s where holistic care really matters. Preventive healthcare is also a big part of what I do—probably more than some expect. It’s not just about herbs or medicine, but guiding people through sleep routines, food habits, emotional patterns too (though that part’s tricky). Sometimes people expect quick fixes, but I’ve found that explaining things in simple words, giving them tools to take charge of their own health, that’s where real change happens. I do that through health counseling, natural therapies, detox protocols... and plain honest talk. There’s no single “correct” formula I use, but I try to stay grounded in Ayurvedic principles—prakriti, agni, dosha balance—and blend them with a clinical perspective when needed. I’m still learning, by the way. Medicine isn’t a finish line. Every patient kinda resets the clock. And yes, sometimes I doubt if I’m doing enough, but then someone comes back after months and says something changed for them. That’s when it clicks. If you’re looking for someone who’ll throw a textbook at you, I’m not that. But if you want someone who listens, asks too many questions maybe, and looks at your health like it actually means something—then maybe we’d work well together.
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