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Cervical Neck pain and Hypochondrium Pain
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Neurological Disorders
Question #31592
41 days ago
223

Cervical Neck pain and Hypochondrium Pain - #31592

V S Nikhil Bharadwaj

I have been experiencing multiple ongoing symptoms since May 2024, after my first panic attack due to stress and anxiety. My main issues are: Cervical spine: Stiffness and dragging-like feeling in the neck (MRI shows C3–C6 bulges pressing on the left side). Head/forehead: Occasional dim, drowsy, or heavy feeling like a headache. Chest/arm: Flare-up type sensations, dragging or pain in the left upper chest and outside of the left arm. Abdomen: Persistent pain/dragging sensation in the left hypochondrium. MRI/USG showed fatty liver grade 2 and spleen size 13.5 cm. Breathing: Intermittent breath discomfort. A pulmonologist diagnosed me with allergic airway disease. I have already consulted cardiologists, neurologists, general physicians, and pulmonologists. All cardiac tests (2D Echo, ECG, TMT, HbA1c, etc.) have been normal. I want a complete, effective, and safe solution that addresses my combined issues (cervical disc bulges, anxiety-related symptoms, fatty liver, left hypochondrium pain, breathing issues) and can be taken safely alongside my current allopathic medicines.

300 INR (~3.51 USD)
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Doctors’ responses

Avoid addiction if any. Avoid oily, spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Cap. Stresscom 1-0-1 Cap. Braahmi 1-0-1 Cap. Gufispon 2-0-2 Follow up after 4weeks.

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Trayodashanga guggulu Tab liv 52 DS Medha vati Peedantaka vati One tablet twice daily after food with warm water Tulsipanchanga juice 5ml with water to be taken daily at morning Do pranayama, yoga meditation walking regularly

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
33 days ago
5

HELLO,

Cervical disc bulges and stiffness-> vata imbalance in the spine. Anxiety, panic, breath discomfort-> vata-prana vaha srotas dushti Fattyliver and left hypochondirum pain -> kapha-pitta dushti in liver and spleen Allergic airway -> kapha-vata aggravation in pranavaha srotas

INTERNAL

FOR LIVER AND HYPOCHONDRIUM PAIN

-AROGYAVARDHINI VATI= 1 tab twice daily after meals

-PUNARNAVA MANDUR= 1 tab twice daily after meals

FOR CERVICAL SPINE AND NERVES

-DASHMOOLA KWATHA= 20 ml with warm water twice daily

-YOGARAJ GUGGULU= 1 tab twice daily after meals

FOR ANXIETY AND BREATHING

-BRAHMI VATI = 1 tab at night

-SITOPALADI CHURNA + HONEY = 1 tsp daily

PANCHAKARMA/LOCAL THERAPIES

FOR NECK PAIN

-GREEVA BASTI= warm medicated oil pooling on cervical spine -Kizhi/patra pinda sweda

FOR FATTY LIVER AND SPLEEN

-VIRECHANA (mild purgation) under supervision

DIET AND LIFESTYLE -Avoid junk , alcohol, excess oily/fried food -favour warm, light meals= green gram, barley, lauki, bottle gourd, turmeric, ginger -Limit curd, red meat, bakery items -drink warm water with a pinch of turmeric daily

YOGA AND BREATHING -Gentle neck stretches no jerks -Pranayam= Anulom vilom, bhramari= 10 mins daily -shavasana/meditation- for anxiety control

THANK YOU

DR. HEMANSHU MEHTA

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HELLO V S NIKHIL BHARADWAJ,

It sounds like you’re dealing with persistent discomfort in the left hypochondriac, radiating to the upper chest and arm, along with nerve like symptoms sun as tingling. you’ve already done a thorough investigation with various specialist, including cardiology and neurology, with no serious findings - which is encouraging in one sense but understandably frustrating for ongoing symptoms, cerical c3-c6 bulges pressing left side, headache

In Ayurvedic terms, your condition suggests a multi-doshic imbalance, especially- VATA VYADHI(nervous system disorder) -vyana vata governs circulation and nerve impulses, its disturbance causes radiating pain, tingling, erratic sensations, cervical pain -Apana vata affects the abdominal and lower trunk; involvement may explain discomfort in the hypochondriac.

PITTA AGGRAVATION -burning in the chest, especially localised over the heart/chest, and stress-induced episodes, point to pitta imbalance -emotional stress is a major factor in pitta and vata aggravation

AMA(TOXIN) ACCUMULATION -possibly due to poor digestion, emotional blockages, and metabolic errors, leading to blocked channels -slightly raised Homocysteine and lipids are reflective of AMA+KAPHA involvement

TREATMENT GOAL -Pacify aggravated vata- to relieve nerve tingling , radiating pain, and stress response -Reduce excess pitta- to calm burning sensation, emotional heat and irritation -Eliminate toxins- to clear metabolic waste linked to homocysteine / lipids -Nourish dhatu(tissues)- especially Majja dhatu(nervous tissue) and rasa/rakta dhatu(blood, circulation) -Balance Agni(digestion/metabolism)- to optimise nutrient absorption and detoxification. -reduce cervical pain-vata shamana

INTERNAL MEDICINES PLANNED FOR YOU

1)ASHWAGANDHA CHURNA- 1 tsp with warm milk, twice daily after meals for 3-6 months =strengthens nerves, reduces anxiety, anti-inflammatory

2)BRAHMI GHRITA- 1 tsp in morning with warm water for 3 months =nervine tonic, cognitive support

3)SARASWARISHTA- 15ml with equal water after lunch and dinner for 3-4 months =for sleep issues, nerve calming, anxiety

4)DASHMOOLA KASHAYA- 15ml with equal water before breakfast and dinner for 2-3 months =Deep vata pacifier, relieves chest and muscle pain

5)ARJUNARISHTA- 15ml with equal water after lunch and dinner for 3-4 months =cardiac tonic, lipid regulator, balances pitta-vata

6)TRIPHALA GUGGULU- 2 tabs after meals, twice daily for 2-3 months =reduces cholesterol, improves digestion and detox

7)YOGENDRA RAS- 1 tab with ghee once daily in morning for 1 month =A rejuvinator especially for nerve and cardiac synergy

EXTERNAL THERAPY -warm oil massage with DHANWANTARAM TAILA -daily or 3-4 times/week =strengthen nerves, relaxes muscles, improves circulation

2) hot water bag fomentation

AYURVEDIC DIET PLAN -GRAINS= light, warm , easy to digest -old rice, wheat, moong dal, barley, oats(well cooked and warm no cold overnight oats)

-VEGETABLES= bottle gourd, ridge gourd, ash gourd, pumpkin, carrots, beets, green beans, cluster beans, zucchini, spinach, methi, drumsticks (all cooked , strictly no raw salad) Cook all vegetables with ghee or sesame oil and mild spices like cumin, coriander, turmeric

-DAIRY- nourishing and grounding Warm cows milk- preferably A2; boil with cardamom or turmeric -Homemade ghee- 1-2 tsp/day(anti-inflammatory) -buttermlik (thin, spiced with jeera)- improves gut health

FRUITS- sweet ripe and of room temperature -ripe bananas, apple(boiled or stewed), papaya, pomegranate, grapes, chikoo -avoid citrus fruits during high pitta phase -raisins soaked overnight(5-7)- excellent for calming heart and mind

-SPICES- mild, digestive, vata-pitta friendly cumin, coriander, fennel , turmeric , ginger(dry), cardamon -small amount of black pepper okay; avoid chilli

-HEALTHY FATS AND OILS cow ghee- brain and nerve nourishing cold pressed sesame oil- grounding especially for cookking small amount of olive oil

-HERBAL TEAS AND DECOCTION -CCF tea-cumin+coriander+fennel -tulsi tea -brahmi tea or brahmi water -ginger water(mild)- if digestion is weak and no burning

AVOID STRICTLY -COLD AND DRY FOODS= vata aggravating cold salads, smoothies, raw veggies leftover refrigerated food dry snacks like chips, popcorn, granola

SPICY,SOUR,OR FRIED FOODS- PITTA AND AMA INDUCING pickles, vinegar, tomato ketchup deep fried snacks, samosa, pakoras green chillies, red chillies powder excess garlic, onion-pitta aggravating in high amounts

COLD BEVERAGES AND DAIRY ice water, soda, soft drinks ice creams, cold milk cold coffee or tea

HEAVY ANIMAL PROTIEN red meat-heats the system and increases ama excessive eggs- 1-2/week is fine if not vegetarian non-fresh seafood

PROCESSED OR SYNTHETIC FOODS biscuits, pastries, artificial sweetners preserved or canned foods instant noodles or packaged meals

STIMULANTS limit tea and coffee-can aggravate vata+pitta no energy drinks or alcohol

MEAL - HOW TO TAKE -eat warm , freshly cooked food- never stale or reheated multiple times -add ghee to meals to support nerve health and improve digestion -don’t eat when stressed or immediately after heavy exercise -eat only until 75% full- do not overheat -allow at least 3 hours between meals for proper digestion

SEASONAL MODIFICATIONS MOONSOON- redcues ama and avoid curd= light khichdi,ginger,black pepper

WINTER- support vata, more ghee= root vegetables, sesame oil massage

SUMMER- calm pitta, hydrate more= buttermilk, coconut water, less spices

LIFESTYLE IMPROVEMENTS -daily warm oil self massage

PRANAYAM- Brahmari, anulom-vilom GENTLE YOGA- vajrasana, balasana, shavasana, suryanamaskar etc

SLEEP- sleep by 10 pm, avoid screens after 9 pm

TREATMENT DURATION

ACUTE PHASE- control pain, improve nerve strength= 4-6 weeks

RESTORATIVE PHASE- rebuild nerve and muscle tone= 3-6 months

PREVENTIVE PHASE- lifestyle, stress, metabolic balance= long term

your diet is your daily medicine in ayurveda. consistency following all above advices will -reduce nerve irritation and radiating pain -Support emotional balance and stress resilience -aid in correcting lipid metabolism naturally

THANK YOU

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

DR. MAITRI ACHARYA

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I have carefully gone through the details. You shared what you’re experiencing is a combination of musculoskeletal digestive and anxiety related imbalances, which are all interconnected The cervical disc bulge is contributing to next related dragging sensations The fatty liver and spleen enlargement are creating abdominal discomfort And the allergic airway Condition with anxiety is adding to breath imbalance and heaviness in the head In such cases, the approach has to be holistic, supporting your nervous system. Improving your liver health, strengthening and calming the mind together. Do gentle oil massage with warm sesame oil Yoga lik bhujangasana pranayama meditation will be helpful Shankapuspi cap 1-0-1 with warm milk Jatamamsi tab 1-0-1 Trayodashanga guggulu 1-0-1 Liv 52 DS 1-0-1 Triphala churna 0-0-1 tsp Avipattikara churna 1/2-0-1/2 tsp before meals Talusadi churna 1/4-0-1/4 tsp with honey Badam rogan 2-0-0 drop each nostril Anulom Proper sleep timing Avoid excessive screen time Continue your present alopathic medicines With consistency, you will notice slow, but study improvement in your energy, digestion, breathing and anxiety

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1.Ashwagandha churna 1 tsp twice daily with warm milk 2.Smriti sagar rasa 1 tab twice daily with honey 3.Yograj guggulu 2 tab twice daily with water 4.Rasana saptak kwath 20 ml with 20 ml water twice daily 5.Anu tailam -2 drops in each nostril in the morning

- Eat warm, cooked meals with ghee and digestive spices - Avoid cold, raw, fried, and processed foods - Sip jeera–ajwain–fennel tea after meals - Practice Vajrasana, Pawanmuktasana, and Balasana daily - Pranayama: - Nadi Shodhana – balances breath and mind - Bhramari – calms nervous system - Sheetali – cools inflammation

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Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
39 days ago
5

Go completely ayurveda First cervical compression Nasya therapy - yastimadhu ghrita 6drops each nostril ( consultant nearby panchakarma center ) Tryodshang gugglu 2BD A F And in last you can do griva basti which will definitely decrease your pain. For the allergy start taking septillin 2BD A F For fatty liver Liv 52 2BD A F Patolkaturohini tablet 2BD A F By Dr Akshay negi MD PANCHAKARMA

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Hello V.S. Bharadwaj Start with Trayodashang guggul 1-0-1 Laxadi guggul 1-0-1 mahavatvidhvansh vati 1-0-1 All above after food with water , This will help reduce cervical pain and give strength to the cervical spine. Locally apply mahanarayan oil+ kshirbala oil on cervical & spine area. For fatty liver take Tablet Liv-52 1-0-1 after food with water Manasmitra vatikam 1-0-1 after food with water will help calm your anxiety Ashwagandha churan 0-0-1tsp at bedtime with warm milk, Do pranayam lom -vilom kapalbhatti bhastrika bhamri 5-10mins daily twice Do Nasya with kshirbala oil 2drops in both nostril once daily Learn Rajyoga meditation and practice daily Avoid sour fermented foods.

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Addressing your concerns through Ayurveda involves a holistic assessment of your dosha imbalances and lifestyle. Your symptoms suggest an imbalance in Vata and Pitta doshas, commonly linked with stress, anxiety, and dietary habits. Let’s break down the recommendations for your symptoms:

For the cervical spine issues, practice gentle neck exercises like Greeva Sanchalana (neck rotations) to improve flexibility. Applying warm oil massages with Mahanarayana or Bala oils can nurture Vata disturbance. Use a warm compress for your neck daily, particularly before sleep, to alleviate stiffness and pain.

The head and forehead symptoms align with Vata and Pitta imbalance. Adequate sleep and stress reduction practices like Shirodhara or meditation can be helpful. Drinking Brahmi tea in the evening may soothe your nervous system.

Chest and arm sensations are further influenced by anxiety. Regular practice of Pranayama, especially Anulom Vilom and Ujjayi breathings, can enhance lung capacity and reduce anxiety. Aromatherapy with lavender or sandalwood oils may also calm the mind.

For liver health and hypochondrium pain, incorporating dietary changes to reduce fatty liver is crucial. Avoid heavy, fried foods, alcohol, and processed sugars. Focus on a Pitta-pacifying diet rich in leafy greens, bitter gourd, turmeric and dals. Consume warm water with lemon and honey each morning to aid digestion and liver function.

Address the breathing discomfort with steam inhalation infused with eucalyptus oil. This helps in allergic airway disease. Continue your medications as advised by your pulmonologist. The cleansing practice of Jalaneti can be incorporated daily for clearing nasal passages.

Consult with an Ayurvedic practitioner for personalized herbal formulations that might complement your situation, ensuring no conflict with your current medications. Additionally, a regular routine with consistent meal timings, adequate water intake, and stress reduction through yoga can harmonize your system over time.

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Given this range of symptoms, we’ll need to look at your dosha imbalances. The cervical neck pain, for instance, could be connected to aggravated Vata, which often manifests as stiffness and discomfort in the areas of the body like the spine. The anxiety and stress experience may also increase Vata levels. Let’s address your symptoms systematically while being mindful of your current medication.

Firstly, for the cervical spine issues, gentle application of warm medicated oils such as Mahanarayan or Kottamchukkadi tailam could help ease the stiffness. Warm the oil lightly and apply gently to the neck and shoulders once or twice daily. Following the application, consider mild heat therapy using a hot water bag, but avoid it being too hot to risk aggravating Pitta.

The headache and heavy head might be linked to your anxiety and Vata-Pitta imbalance. Nasya, or medicated oil drops like Anu tailam in each nostril once a day, can reduce such heaviness and headaches over time. Make sure to perform it under the guidance of someone familiar with the technique.

For the abdominal discomfort and fatty liver, a diet supporting liver health is crucial. Try to include bitter greens like dandelion or neem, which can support liver function, and reduce high-fat, processed foods. Triphala, taken at night in warm water, can improve digestion and support healthy liver functions. Start with a small quantity, adjusting based on your bowel tolerance.

Breathing discomfort associated with allergic airway disease can often benefit from gentle Pranayama practices. Anulom Vilom (alternate nostril breathing) may help stabilize breath patterns and calm the mind. Begin with five minutes a day, gradually increasing as your comfort grows.

Despite these holistic measures, please remain vigilant with your cardiovascular and neurology appointments; surgical consultation might be deemed necessary if there’s worsening in symptoms related to nerve compression. The balance of maintaining regular clinical reviews along with supportive Ayurvedic practices can yield comprehensive and balanced results. Always communicate openly with your doctors regarding new interventions to prevent contraindications with your current treatment routine.

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I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
156 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
198 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
527 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
192 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
277 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
261 reviews

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