Ashwagandha (Withania somnifera) – 500–1000 mg/day: strengthens testes, improves sperm count, motility, and reduces stress.
Shilajit (Purified) – 250–500 mg/day: supports reproductive health and energy.
Gokshura (Tribulus terrestris) – 500 mg/day: improves spermatogenesis and venous tone.
Kaishore Guggulu or Punarnava Guggulu – 2 tablets twice daily with warm water: supports vein health and reduces inflammation.u Abhyanga (oil massage) – with Maha Narayana Taila, Bala oil, or Ksheerabala oil on lower abdomen, pelvic area, and thighs: improves circulation and reduces venous congestion.
Basti / Niruha Basti with medicated oils/herbs (by qualified Ayurvedic practitioner) – helps reduce local congestion in pelvis, strengthens vessels.
Sitz baths with warm water + herbs (Triphala or Yastimadhu decoction) – improves local circulation. For above treatment consult nearby panchakarma expert
Kaishore guggulu 1-0-1 Chandraprabha vati 1-0-1 VRIDDHIBHADIKA vati 1-0-1 Ashwagandha churna 0-0-1/2 tsp with warm milk Shilajit sat - 1 drop in warm milk at night Draksha Avoid long standing/ sitting Lifting heavy weight Do yogas lik viparitakarini pawanamuktasana sarvangasana Pranayama meditation
Start with Cap Ashwashila 1-0 -1 after food with water Kanchanar guggul 1-0-1 Vriddhivadhika vati 1-0-1 Both after food with water Apply warm castor oil once weekly on varicocele area. Wear scrotal support during the day Avoid long hours of standing.
Ayurveda does not claim to “reverse” varicocele anatomically in all cases, but it can prevent progression, reduce venous congestion, and support testicular health—especially in early stages.
1.Ashwagandha churna 1 tsp twice daily with warm milk 2.Kanchnar guggulu 2 tab twice daily with water 3.Vriddhivadhika vati 2 tab twice daily with water 4.Dashmoola kwath 20 ml with 20 ml water twice daily 5.Bala tail-for massage on the specific area
Daily Routine, Diet & Exercises ✅ What to Do: - Viparita Karani (Legs-up-the-wall): Passive venous drainage - Butterfly Pose (Baddha Konasana): Opens pelvic channels - Pelvic tilts and Kegels: Improve venous return - Warm sesame oil massage on lower abdomen and thighs - Early bedtime, stress reduction, and pranayama (especially Nadi Shodhana) 🍽️ Diet Tips: - Favor warm, cooked, spiced foods: barley, moong dal, ghee, sesame seeds - Include flavonoid-rich foods: pomegranate, amla, citrus fruits - Avoid cold, heavy, processed foods, excessive salt, and dairy - Drink warm water with turmeric and cumin daily
For managing grade 1 varicocele, Ayurveda does not strictly provide “permanent cure” but it aims to balance your doshas, enhance strength of your venous system and provide supportive measures to prevent progression. Many Ayurvedic practices target overall health improvements, which can indirectly aid in stabilizing or improving this condition to some extent.
1. Ayurvedic Herbs and Oils: Herbs like Punarnava (Boerhavia diffusa), Ashwagandha (Withania somnifera), and Gokshura (Tribulus terrestris) may help in maintaining venous strength and rejuvenating testicular health. Ashwagandha is beneficial for overall vitality and varicocele-associated stress because of its adaptogenic nature. Applying Mahanarayan oil or Sahacharadi oil gently in upward strokes can stimulate blood circulation when used as a warm massage, but it’s essential to approach it gently to prevent any discomfort.
2. Dietary and Lifestyle Practices: Maintaining a balanced Kapha-pacifying diet could be beneficial. Include more fiber, fresh vegetables and fruits, lean proteins, and healthy fats like omega-3s. Avoiding excess oily, spicy, and heavy foods could improve your digestive fire (agni). Practicing Pranayama, particularly Nadi Shodhana, can maintain circulatory system balance. Daily walks and light exercises without overstrain could prevent further pressure on venous structures, enhancing sperm health.
3. Daily Routine: Abhyanga (oil massage), regular yoga, and meditation all play a role in promoting circulation and reducing stress, which can alleviate symptoms. Pavanamuktasana (Wind-Relieving Pose), and Viparita Karani (Legs-Up-the-Wall Pose) support venous return. However, one should consult a practitioner to ensure these are suitable for their individual condition.
4. Safety Considerations: Always consult with a qualified Ayurvedic practitioner when considering herbal treatments, as interactions with other medications must be checked. Be cautious about internal usage of herbs without appropriate guidance. Ayurvedic treatments require consistent effort and may not yield immediate results, so it’s important to have realistic expectations regarding time and commitment.
While Ayurveda can be supporting treatment for varicocele, it must be approached as complementary care, particularly considering established medical options. There’s limited clinical research explicitly proving permanent results in Ayurveda for varicocele; focus on holistic improvement is beneficial. Working closely with an Ayurvedic physician will help tailor personalized treatment in harmony with any ongoing medical interventions you may be undergoing.
HELLO AJAY,
VARICOCELE= dilated, twisted veins in the scrotum (like varicose veins in the legs, but around the testes) -This happens because valves in the scrotal veins don’t close properly, so blood pools, leading to sluggish circulation, increased scrotal temperature, and oxidative stress -Over time, this can affect sperm health, testosterone production and fertility
FROM AN AYURVEDIC VIEW -It resembles Siraja granthi (knot/swelling of veins) in Vrushana dosha (testicular sac) -Mainly caused by vata imbalance )leading to weakness of vein walls and valves), with involvement of Pitta (inflammation, heat) and sometimes kapha (stagnation, congestion) -The goal is to correct dosha imbalance, strengthen veins, improve circulation, cool and protect testicular function, nd nourish shukra dhatu (reproductive tissue)
TREATMENT GOALS -prevent progression of grade-1 varicocele into higher grades -improve venous strength and circulation in the scrotal area -reduce oxidative stress and heat, therapy protecting sperm/ testicular health -improve sperm quality and fertility. (motility, count, morphology) -maintain overall reproductive wellness life long -avoid recurrence on the left side (post surgery)
INTERNAL MEDICATIONS
1) KOKILAKSHA KASHAYA= 20 ml with warm water twice daily after meals =reduces swelling, improves urinary/reproductive circulation, supports venous drainage
2) CHANDRAPRABHA VATI= 2 tabs twice daily after meals =detoxifies urinary/reproductive system, reduces heat and congestion
3) ASHWAGANDHA CHURNA= 1 tsp with warm milk at bedtime =rejuvinates , strengthens tissues, reduces oxidative stress, improves sperm and testosterone
4) GOKSHURA CAPSULES= 500mg cap twice daily =improves urianry. reproductive circulation, strengthens veins, supports sperm health
5) PUNARNAVA MANDUR= 500 mg twice daily after meals =imptoves blood quality, reduces congestion/edema acts on microcirculation
6) SUKUMAR GHRITA= 1 tsp with warm milk early morning for 2 months =rejuvinates rasa, nourishes shukra dhatu, balances pitta
DAILY EAT AMLA 1 fresh fruit or Powder 1 tsp =strong antioxidant, cools testes, protects sperm
EXTERNAL THERAPIES
1) OIL MASSAGE= with Bala taila =gently applied to lower abdomen, groin, and thighs (no directly on testciles) =improves circulation, strengthens veins
2) LEPA (herbal paste)= local application of sandalwood + aloe vera + turmeric for heat reduction
3) LEECH THERAPY= only if symptomatic =removes stagnant blood, reduces congestion, improves microcirculation
4) SUPPORTIVE MEASURES -wearing supportive underwear (jock strap style) to reduce venous pooling -avoiding prolonged standing/straining
LIFESTYLE AND DAILY ROUTINE -Moderate exercise= walking, swimming, yoga
YOGA ASANAS -viparita karani = relieves venous congestion -Supta baddha konasana= improves groin circulation -pawanmuktasana, bhujangasana= improves pelvic flow
PRANAYAM -Anulom vilom, sheetali, bhramari- cools system, balances stress hormones -adequate sleep, stress management -use supportive underwear
AVOID STRICTLY -prolonged standing or sitting -heavy lifting/ straining (gym with weights, constipation, coughing) -heat exposure (hot tubes, tight jeans, keeping laptop on laps) -excess alcohol, smoking, late nights
DIET -amla, pomegranate, grapes, berries, watermelon -leafy greens, cucumbers, gourds -cow’s milk , ghee in moderation
Herbs/spices= turmeric, ginger , coriander , fennel -use whole grains, pulses, nuts especially soaked almonds, walnuts for fertility -Avoid excess spicy, fried, sour, fermented foods, pickles, vinegar, junks -keep bowel regular
SIMPLE HOME REMEDIES -daily amla juice or powder -soaked black raisins in warm milk -ashwagandha + milk for energy and strength -cold water splash on scrotal area not ice, just cooling wash
INVESTIGATIONS NEEDED -Scrotal doppler ultrasound- to monitor vein size and grade -Semen analysis= every 6-12 months -Hormones if fertility is a concern- testosterone, FSH, LH
-Ayurveda does not offer an instant “cure” for varicocele veins like surgery , but grade- 1 stage, it may prevent worsening , support venous strength, improve sperm health, and reduce recurrence risk.
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
