I have multiple fibroids in my uterus - #34413

Ok no worries You can start on Kanchanar guggulu- Strirasayana vati- VRIDDHIBHADIKA vati -one tablet each twice daily after food with warm water Patrangasava-10 ml with equal quantity of water. Try after food. Repeat scan after 6 weeks

Start with M2TONE 1-0-1 after food with water Kanchanar guggul 1-0-1 Vriddhivadhika vati 1-0-1 All after food with water Do pranayam lom -vilom kapalbhatti bhastrika daily for 5-10mins twice Avoid processed fatty, fast,sugary,street foods

Home Remedies for Fibroids

1. Dietary Adjustments

Increase:

Green leafy vegetables (spinach, drumstick leaves, methi)

Fruits like papaya, pomegranate, apple, guava

Whole grains (millets, brown rice, oats)

Flaxseeds & sesame seeds (balance hormones)

Avoid:

Red meat, fried foods, excess dairy

Refined flour, white sugar

Very spicy and oily foods

2. Herbal Support (can take as home remedy)

Aloe vera + Honey: 1 tsp aloe gel + 1 tsp honey daily empty stomach.

Turmeric milk: ½ tsp turmeric in warm milk at night (anti-inflammatory).

Flaxseed water: Soak 1 tsp flaxseeds overnight, drink water next morning.

(In Ayurveda, formulations like Kanchanara guggulu, Ashokarishta, Varunadi kwath are often prescribed — but these need vaidya’s supervision.)

3. Lifestyle & Yoga

Maintain healthy weight (obesity worsens fibroids).

Gentle yoga: Bhujangasana, Setubandhasana, Supta Baddha Konasana (avoid very strong abdominal pressure).

Daily walk (20–30 min).

Stress reduction → pranayama (anulom vilom, bhramari).

Take tab tumowin 1tab bd,varanadhi kashyam 20ml bd,vridhi vatika vati 1tab bd, Kanchananara Guggulu 1tab bd enough

If not planning to conceive in future hysterectomy is your best option here. If you really don’t want to then Kanchnar guggul 2BD A F Tab vireval 2BD A F

Kanchanar guggulu 1-0-1 Asoka aristha 20-0-20 ml =19,980 ml water after food Triphala churna-0-0-1 tsp with warm water

Uterine fibroids, or leiomyomas, are common non-cancerous tumors in the uterus, which can cause discomfort, heavy bleeding, and pressure in the pelvic area. In Ayurveda, they are often seen as a result of dosha imbalances, mainly Sharira Kapha and Rakta (blood) disorders, due to improper lifestyle, diet, and stress factors.

To address this through Ayurveda without surgery, you could start with some herbal treatments. Herbs like Guggulu, Ashoka, and Shatavari can be beneficial. They help in balancing the vitiated Kapha and Rakta, which often contribute to fibroid growth. Take Kanchnar Guggulu, an Ayurvedic classical formulation, which is known for managing fibroid growth. You can usually take one tablet, twice daily after meals with lukewarm water. Consistency is key, so try sticking to a regular schedule with the herbal supplements.

Dietary changes is also important. It’s advisable to avoid foods that increase Kapha such as dairy products, excessively sweet or salty foods, and processed foods. Favor a diet that includes lots of fresh fruits and vegetables, whole grains like quinoa and barley, and spices that promote digestion like ginger and pepper.

Stress management and regular exercise play a crucial role. Yoga and Pranayama can be very effective in maintaining a balance in your body’s energies. Specific Asanas like Bhujangasana (Cobra Pose) and Pawanmuktasana (Wind-Relieving Pose) support uterine health. Practice these daily a few minutes if your doctor agrees that these activities won’t interfere with your c section recovery.

Finally, it’s critical to maintain regular follow-ups with your gynecologist to monitor the fibroids. While lifestyle and herbal interventions can aid in managing symptoms and potentially reducing fibroid size, if symptoms worsen or become unmanageable, medical treatment should be considered.

Fibroids are non-cancerous growths in the uterus, and their treatment often depends on symptoms, size, and location. From a Siddha-Ayurvedic perspective, uterine fibroids are considered a Kapha-Vata imbalance affecting the rasa and rakta dhatus (tissue systems). Though the doctor’s suggestion for a hysterectomy is common, there are alternatives you might consider if you’re not keen on surgery.

First, dietary adjustments may help. You should incorporate anti-inflammatory foods, may be favoring a Kapha-purging diet, which means avoiding heavy, oily, and excessively sweet foods. Opt for light and warm foods, like daal and soups with ginger, turmeric, and garlic, which can harmonize the aggravated doshas.

Herbs like Ashoka (Saraca indica) and Guggulu are traditionally used in Siddha medicine to support uterine health. They may help in managing the symptoms, though they should be taken under guidance – typically in tablet form. Chandraprabha vati could another option to consider for balancing hormones and promoting healthy tissues.

Pranayama and yoga might also play a role in managing fibroids. Practices like Surya Namaskar can increase circulation and help balance body energies, if practiced daily for about 20 minutes.

It’s essential to monitor your symptoms closely. If, for instance, your fibroids are causing severe pain or heavy bleeding, it’s crucial to consult with a healthcare provider to ensure timely medical intervention where needed. Always consider integrating these remedies with your doctor’s plan and make sure to have regular check-ups to monitor the fibroids’ development and overall health status.

Hello Ankita,

Kindly start

Strirasayana vati - 1-0-1 after meals

M2 tone syrup- 1 tsp twice daily after meals

Vriddhivadhak vati- 1-0-1 after meals

Varunadi kashaya- 15ml with water twice daily before meals

Triphala churna - 1 tsp with warm water at bedtime

If very painful then hysterectomy is advisable

Thank you

Dr Hemanshu Mehta