Considering your breathing issues and recent panic moment, it’s essential to approach your health with caution and a focus on root causes. You’ve mentioned using an inhaler, which addresses symptoms rather quickly, but it’s vital not to overlook its role in managing immediate respiratory distress. However, exploring a holistic approach like Siddha-Ayurveda might offer additional support. Pankajakasthuri Breathe Eazy Tablets, which you’re referring to, are generally formulated to support respiratory health by using a blend of herbal ingredients aimed at balancing the kapha dosha, which can affect mucus production and respiratory function.
In terms of effectiveness, many users do find benefit in such formulations, which can complement conventional treatments by promoting balanced bodily functions over time. Yet, because your symptoms seem to worsen after physical activity especially in the evenings, it’s also worth evaluating your lifestyle, diet, and environment. Make sure allergens like dust or pollen aren’t exacerbating your condition.
Implementing some daily practices such as pranayama (breathing exercises) could improve lung capacity. Try the alternate nostril breathing, or Nadi Shodhana, for at least 15 minutes each morning. Additionally, incorporating herbs like tulsi (holy basil) and vasa (malabar nut) in your daily regimen may help.
It’s advisable to assess your agni (digestive fire) as well, since imbalances can indirectly affect respiratory health. Consider a light, warm, non-spicy diet to prevent kapha accumulation. Paying attention to meal regularity can help maintain metabolic balance.
While Pankajakasthuri Tablets might offer some support, they should not substitute prescribed medication, and checking in with a health professional is wise. If your symptoms often lead to breathlessness or panic, a qualified practitioner can provide tailored advice. Remember, your current condition, the severity of symptoms, and overall health should guide your decision to incorporate any new supplement into your routine. Stay informed and prioritize treatments that best align with your immediate needs and safety.
